Zinc Complex Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Zinc (as Zinc Amino Acid Chelate, Zinc Citrate, Zinc Gluconate) | 30 mg | 200% |
Bioavailability Excellent
Absorption Rating
- Zinc (as Zinc Amino Acid Chelate, Zinc Citrate, Zinc Gluconate) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Capsule
- Ascorbyl Palmitate
Efficacy Excellent
Dosage Analysis
- Zinc (as Zinc Amino Acid Chelate, Zinc Citrate, Zinc Gluconate) 30 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Zinc (as Zinc Amino Acid Chelate, Zinc Citrate, Zinc Gluconate) | 30 mg | 200% |
Other Ingredients
Certifications
6 certifications
Transparency
3 claims
Violation History
8 incidents
Is Dr. Mercola Zinc Complex a good supplement?
Dr. Mercola Zinc Complex received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 ingredients are flagged for review. The manufacturer, Dr. Mercola, holds a brand trust score of 86/100.
What are the ingredients in Dr. Mercola Zinc Complex?
Dr. Mercola Zinc Complex contains 1 active ingredients: Zinc (as Zinc Amino Acid Chelate, Zinc Citrate, Zinc Gluconate) (30 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Dr. Mercola Zinc Complex safe to take?
GoodSupp reviewed the inactive-ingredient data available for Dr. Mercola Zinc Complex. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Dr. Mercola a trustworthy supplement brand?
Dr. Mercola receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Cape Coral, Florida, USA, the company offers 319 products in their lineup. Note: Dr. Mercola has 8 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 150,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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