Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3(as Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin K2(from MenaQ7™ Menaquinone, MK-7) | 180 mcg | 150% |
Bioavailability Excellent
Absorption Rating
- Vitamin D3(as Cholecalciferol) (1,000 IU) Good
- Vitamin K2(from MenaQ7™ Menaquinone, MK-7) Good
Other Ingredients Excellent
Fillers & Additives
- Sucrose
- Sugar
- Vegetable Magnesium Stearate
- Glycerol Monostearate
- Sodium Ascorbate
- Medium Chain Triglycerides
- Rosemary Extract
- Ascorbyl Palmitate
- Maltodextrin
- Microcrystalline Cellulose
- Magnesium Stearate
- Modified Food Starch
- D-Alpha Tocopherol
- Dl-alpha tocopherol
- Silica
- Modified Cellulose
- Silicon Dioxide
Efficacy Excellent
Dosage Analysis
- Vitamin D3(as Cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin K2(from MenaQ7™ Menaquinone, MK-7) 180 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3(as Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin K2(from MenaQ7™ Menaquinone, MK-7) | 180 mcg | 150% |
Other Ingredients
Sucrose Generally_safe
Sugar Generally_safe
Glycerol Monostearate Generally_safe
Sodium Ascorbate Safe
Rosemary Extract Safe
Ascorbyl Palmitate Safe
Maltodextrin Generally_safe
Magnesium Stearate Safe
Modified Food Starch Generally_safe
D-Alpha Tocopherol Safe
Dl-alpha tocopherol Unknown
Silica Safe
Modified Cellulose Safe
Silicon Dioxide Safe
Is Doctor's Best Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps a good supplement?
Doctor's Best Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 60 servings per container. Of the 17 inactive ingredients, 11 are rated safe and 0 are flagged for review. The manufacturer, Doctor's Best, holds a brand trust score of 61/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Doctor's Best Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps?
Doctor's Best Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps contains 2 active ingredients: Vitamin D3(as Cholecalciferol) (1,000 IU) (25 mcg), Vitamin K2(from MenaQ7™ Menaquinone, MK-7) (180 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Doctor's Best Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps safe to take?
Doctor's Best Natural Vitamin K2 MK-7 plus D3 180 mcg Veggie Caps has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Doctor's Best a trustworthy supplement brand?
Doctor's Best receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1990 and headquartered in Tustin, California, USA, the company offers 351 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Doctor's Best has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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