Men Multigummies, Assorted Natural Fruit Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 45 mg | 50% |
| Vitamin D3 (1,000 IU) | 25 mcg | 125% |
| Vitamin E | 13.5 mg | 90% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vitamin B6 | 5 mg | 294% |
| Folate (24 mcg Folic Acid) | 40 mcg DFE | 10% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 3 mg | 60% |
| Iodine | 40 mcg | 27% |
| Zinc | 5 mg | 45% |
| Selenium | 55 mcg | 100% |
| Manganese | 0.46 mg | 20% |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D3 (1,000 IU) Good
- Vitamin E Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (24 mcg Folic Acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Iodine Good
- Zinc Fair
- Selenium Good
- Manganese Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Gelatin
- Ascorbic Acid (Vit. C)
- Biotin
- Calcium Pantothenate
- Cholecalciferol (Vit. D3)
- Citric Acid
- Citrus Pectin
- Cyanocobalamin (Vit. B12)
- DL-Alpha Tocopheryl Acetate (Vit. E)
- Folic Acid
- Fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor)
- Invert Sugar
- Lactic Acid
- Manganese Sulfate
- Medium-Chain Triglycerides
- Natural Flavors
- Niacinamide
- Potassium Iodide
- Pyridoxine Hydrochloride (Vit. B6)
- Riboflavin (Vit. B2)
- Sodium Citrate
- Sodium Lactate
- Sodium Selenate
- Spirulina Extract (Color)
- Vitamin A Acetate
- Zinc Sulfate
Efficacy Fair
Dosage Analysis
- Vitamin A 750 mcg Effective
- Vitamin C 45 mg Under-dosed
- Vitamin D3 (1,000 IU) 25 mcg Effective
- Vitamin E 13.5 mg Under-dosed
- Riboflavin 0.26 mg Under-dosed
- Niacin 3.2 mg Under-dosed
- Vitamin B6 5 mg Effective
- Folate (24 mcg Folic Acid) 40 mcg DFE Under-dosed
- Vitamin B12 2.4 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 3 mg Under-dosed
- Iodine 40 mcg Under-dosed
- Zinc 5 mg Under-dosed
- Selenium 55 mcg Effective
- Manganese 0.46 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 3 g | 1%† |
| Total Sugars | 2 g | * |
| Includes 2 g Added Sugars | 4%† | |
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 45 mg | 50% |
| Vitamin D3 (1,000 IU) | 25 mcg | 125% |
| Vitamin E | 13.5 mg | 90% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vitamin B6 | 5 mg | 294% |
| Folate (24 mcg Folic Acid) | 40 mcg DFE | 10% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 3 mg | 60% |
| Iodine | 40 mcg | 27% |
| Zinc | 5 mg | 45% |
| Selenium | 55 mcg | 100% |
| Manganese | 0.46 mg | 20% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Gelatin Safe
Biotin Safe
Calcium Pantothenate Safe
Citric Acid Safe
Citrus Pectin Safe
DL-Alpha Tocopheryl Acetate (Vit. E) Generally_safe
Folic Acid Safe
Fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor) Unknown
Invert Sugar Generally_safe
Lactic Acid Safe
Manganese Sulfate Generally_safe
Medium-Chain Triglycerides Generally_safe
Natural Flavors Safe
Niacinamide Safe
Potassium Iodide Generally_safe
Riboflavin (Vit. B2) Safe
Sodium Citrate Safe
Sodium Lactate Generally_safe
Sodium Selenate Generally_safe
Vitamin A Acetate Generally_safe
Zinc Sulfate Generally_safe
Certifications
7 certifications
Transparency
3 claims
Is Centrum Men Multigummies, Assorted Natural Fruit a good supplement?
Centrum Men Multigummies, Assorted Natural Fruit received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 85 servings per container. Of the 29 inactive ingredients, 28 are rated safe and 0 ingredients are flagged for review. The manufacturer, Centrum, holds a brand trust score of 96/100.
What are the ingredients in Centrum Men Multigummies, Assorted Natural Fruit?
Centrum Men Multigummies, Assorted Natural Fruit contains 19 active ingredients: Calories (15), Total Carbohydrate (3 g), Total Sugars (2 g), Includes 2 g Added Sugars, Vitamin A (750 mcg), Vitamin C (45 mg), and 13 more. Notable high-dose ingredients include Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Centrum Men Multigummies, Assorted Natural Fruit safe to take?
GoodSupp reviewed the inactive-ingredient data available for Centrum Men Multigummies, Assorted Natural Fruit. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Centrum a trustworthy supplement brand?
Centrum receives a brand trust score of 96/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 215 products in their lineup.
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