Centrum Women 50+ Multivitamin and Multimineral Supplement Tablets, 90 Count, 90 Tablets
Product Analysis
Transparency Fair
Supplement Facts
No supplement facts data available.
Bioavailability N/A
Absorption Rating
No ingredient forms matched our reference database.
Other Ingredients Very Poor
Fillers & Additives
- Acacia
- BHT Medium
- Calcium Stearate
- Carmine
- Citric Acid
- Corn Starch
- Crospovidone
- FD&C Blue No. 2 Aluminum Lake High
- Gelatin
- Glucose Syrup
- Hypromellose
- Magnesium Stearate
- Maltodextrin
- Medium Chain Triglycerides
- Microcrystalline Cellulose
- Modified Food Starch
- Polydextrose
- Silicon Dioxide
- Sodium Ascorbate
- Sodium Benzoate Medium
- Sorbic Acid
- Sucrose
- Talc High
- Tartaric Acid
- Titanium Dioxide High
- Trisodium Citrate
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Other Ingredients
Acacia Generally_safe
BHT Caution
Calcium Stearate Generally_safe
Carmine Generally_safe
Citric Acid Safe
Corn Starch Generally_safe
Crospovidone Generally_safe
FD&C Blue No. 2 Aluminum Lake Unknown
Gelatin Safe
Glucose Syrup Generally_safe
Hypromellose Safe
Magnesium Stearate Safe
Maltodextrin Generally_safe
Modified Food Starch Generally_safe
Polydextrose Generally_safe
Silicon Dioxide Safe
Sodium Ascorbate Safe
Sodium Benzoate Caution
Sorbic Acid Generally_safe
Sucrose Generally_safe
Talc Avoid
Tartaric Acid Safe
Titanium Dioxide Caution
Trisodium Citrate Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Centrum Centrum Women 50+ Multivitamin and Multimineral Supplement Tablets, 90 Count a good supplement?
Centrum Centrum Women 50+ Multivitamin and Multimineral Supplement Tablets, 90 Count, 90 Tablets received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. Of the 26 inactive ingredients, 10 are rated safe and 3 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
Is Centrum Centrum Women 50+ Multivitamin and Multimineral Supplement Tablets, 90 Count safe to take?
Centrum Centrum Women 50+ Multivitamin and Multimineral Supplement Tablets, 90 Count, 90 Tablets has been analyzed for ingredient safety across all its components. Of 26 inactive ingredients, 10 are rated safe. 3 ingredients are flagged for review: BHT, Sodium Benzoate, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Centrum a trustworthy supplement brand?
Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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