Centrum Centrum Select Chewables Adults 50+ Multivitamin Supplement Chewable Tablets, 60 Count, 60 Tablets supplement bottle
Centrum

Centrum Select Chewables Adults 50+ Multivitamin Supplement Chewable Tablets, 60 Count, 60 Tablets

What We Researched
· 27 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
79
Product Score Fair
80
Brand Score Good

Product Analysis

Transparency Fair

Supplement Facts

No supplement facts data available.

Bioavailability N/A

Absorption Rating

No ingredient forms matched our reference database.

Other Ingredients Very Good

Fillers & Additives

  • Acacia Gum
  • Aspartame (phenylalanine)
  • BHT Medium
  • Citric Acid
  • Corn Starch
  • Crospovidone
  • Dibasic calcium phosphate dihydrate
  • Flavour
  • Gelatin
  • Glucose Syrup
  • Hypromellose
  • Magnesium Stearate
  • Maltodextrin
  • Mannitol
  • Medium Chain Triglycerides
  • Microcrystalline Cellulose
  • Modified Food Starch
  • Mono and Diglycerides
  • Ponceau 4R
  • Pregelatinized starch
  • Silicon Dioxide
  • Sodium Ascorbate
  • Sorbitol
  • Stearic Acid
  • Sucrose
  • Tartaric Acid
  • Trisodium Citrate
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Acacia Gum Safe

Binds tablet ingredients together. Also a source of soluble fiber.

Aspartame (phenylalanine) Unknown
BHT Caution

Prevents oxidation and rancidity in oil-containing supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Crospovidone Generally_safe

It is used as a binder to help tablets or capsules disintegrate.

Dibasic calcium phosphate dihydrate Unknown
Flavour Unknown
Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Mannitol Generally_safe

It is used as a sweetener, filler, and flow agent.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Modified Food Starch Generally_safe

It is used as a filler, binder, or thickener in supplements.

Mono and Diglycerides Generally_safe

They are used to help mix oil and water-based ingredients.

Ponceau 4R Unknown
Pregelatinized starch Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Sucrose Generally_safe

It is used as a sweetener.

Tartaric Acid Safe

Provides sour taste in chewable supplements.

Trisodium Citrate Safe

It is used as a buffer to control pH levels.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Centrum

Founded 1978 · Warren, NJ, USA · 29 products · centrum.com

Certifications

4 certifications
Consumerlab Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source

Transparency

1 claim
In House Testing — Claimed
Related Supplements
Frequently Asked Questions
Is Centrum Centrum Select Chewables Adults 50+ Multivitamin Supplement Chewable Tablets, 60 Count a good supplement?

Centrum Centrum Select Chewables Adults 50+ Multivitamin Supplement Chewable Tablets, 60 Count, 60 Tablets received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. Of the 27 inactive ingredients, 13 are rated safe and 1 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

Is Centrum Centrum Select Chewables Adults 50+ Multivitamin Supplement Chewable Tablets, 60 Count safe to take?

Centrum Centrum Select Chewables Adults 50+ Multivitamin Supplement Chewable Tablets, 60 Count, 60 Tablets has been analyzed for ingredient safety across all its components. Of 27 inactive ingredients, 13 are rated safe. 1 ingredient is flagged for review: BHT. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Centrum a trustworthy supplement brand?

Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.