ZMA 2400mg Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B-6 (as Pyridoxine HCl) | 15.0 mg | 882% |
| Magnesium (as Magnesium Aspartate) | 425.0 mg | 101% |
| Zinc (as Zinc L-Methionine and Zinc Aspartate) | 28.0 mg | 255% |
| ZMA® (Zinc L-Methionine Aspartate, Magnesium Aspartate and Pyridoxine HCl) | 2400.0 mg (2.4 g) | † |
Bioavailability Very Good
Absorption Rating
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Magnesium (as Magnesium Aspartate) Good
- Zinc (as Zinc L-Methionine and Zinc Aspartate) Fair
- ZMA® (Zinc L-Methionine Aspartate, Magnesium Aspartate and Pyridoxine HCl) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin Capsule
- Rice Powder
- Vegetable Magnesium Stearate
- Silica
Efficacy Excellent
Dosage Analysis
- Vitamin B-6 (as Pyridoxine HCl) 15.0 mg Effective
- Magnesium (as Magnesium Aspartate) 425.0 mg High
- Zinc (as Zinc L-Methionine and Zinc Aspartate) 28.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B-6 (as Pyridoxine HCl) | 15.0 mg | 882% |
| Magnesium (as Magnesium Aspartate) | 425.0 mg | 101% |
| Zinc (as Zinc L-Methionine and Zinc Aspartate) | 28.0 mg | 255% |
| ZMA® (Zinc L-Methionine Aspartate, Magnesium Aspartate and Pyridoxine HCl) | 2400.0 mg (2.4 g) | † |
Other Ingredients
Certifications
1 certification
Transparency
3 claims
Is Carlyle ZMA 2400mg a good supplement?
Carlyle ZMA 2400mg received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Carlyle, holds a brand trust score of 65/100 with 1 verified certifications including USDA Organic.
What are the ingredients in Carlyle ZMA 2400mg?
Carlyle ZMA 2400mg contains 4 active ingredients: Vitamin B-6 (as Pyridoxine HCl) (15.0 mg), Magnesium (as Magnesium Aspartate) (425.0 mg), Zinc (as Zinc L-Methionine and Zinc Aspartate) (28.0 mg), ZMA® (Zinc L-Methionine Aspartate, Magnesium Aspartate and Pyridoxine HCl) (2400.0 mg (2.4 g)). Notable high-dose ingredients include Vitamin B-6 at 882% DV, Zinc at 255% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlyle ZMA 2400mg safe to take?
Carlyle ZMA 2400mg has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Carlyle a trustworthy supplement brand?
Carlyle receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. They hold 1 verified certifications including USDA Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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