BlueBonnet Gentle Multiple supplement bottle
BlueBonnet

Gentle Multiple Review

What We Researched
26 active ingredients analyzed · 4 inactive ingredients decoded · 6 brand certifications checked · Last updated: Aug 2026
91
Product Score Excellent
98
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 5000 IU 63%
Vitamin C (as Calcium Ascorbate) 120 mg 200%
Vitamin D3 (as Cholecalciferol) 800 IU 200%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU 333%
Vitamin B1 (as Thiamine Mononitrate) 5 mg 294%
Vitamin B2 (as Riboflavin) 5 mg 250%
Vitamin B3 (as Niacinamide) 20 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 200%
Folate (as Folic Acid) 800 mcg 200%
Vitamin B12 (as Cyanocobalamin) 12 mcg 150%
Biotin 300 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 10 mg 100%
Calcium (as Calcium Carbonate, Calcium Citrate) 400 mg 30%
Iron (as Iron Bisglycinate Chelate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate, Magnesium Oxide) 200 mg 44%
Zinc (as Zinc Bisglycinate Chelate) 15 mg 100%
Selenium (as Selenium Glycinate Complex) 50 mcg 72%
Copper (as Copper Bisglycinate Chelate) 2 mg 100%
Manganese (as Manganese Bisglycinate Chelate) 3 mg
Chromium (as Chromium Nicotinate Glycinate Chelate) 120 mcg 100%
Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg
Choline Bitartrate 300 mg
Lutein (as Marigold flower extract) 25 mcg
Lycopene (as Tomato extract) 25 mcg
Super Fruit and Vegetable Blend 100 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C (as Calcium Ascorbate) Good
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Vitamin B1 (as Thiamine Mononitrate) Fair
  • Vitamin B2 (as Riboflavin) Good
  • Vitamin B3 (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Calcium (as Calcium Carbonate, Calcium Citrate) Fair
  • Iron (as Iron Bisglycinate Chelate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate, Magnesium Oxide) Good
  • Zinc (as Zinc Bisglycinate Chelate) Good
  • Selenium (as Selenium Glycinate Complex) Good
  • Copper (as Copper Bisglycinate Chelate) Good
  • Manganese (as Manganese Bisglycinate Chelate) Good
  • Chromium (as Chromium Nicotinate Glycinate Chelate) Good
  • Molybdenum (as Molybdenum Glycinate Chelate) Good
  • Choline Bitartrate Poor
  • Lutein (as Marigold flower extract) Good
  • Lycopene (as Tomato extract) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Stearic Acid
  • Vegetable Magnesium Stearate
  • Vegetable Beet glaze
Efficacy Very Good

Dosage Analysis

  • Vitamin A 5000 IU Under-dosed
  • Vitamin C (as Calcium Ascorbate) 120 mg Effective
  • Vitamin D3 (as Cholecalciferol) 800 IU Effective
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU Effective
  • Vitamin B1 (as Thiamine Mononitrate) 5 mg Effective
  • Vitamin B2 (as Riboflavin) 5 mg Effective
  • Vitamin B3 (as Niacinamide) 20 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg Effective
  • Folate (as Folic Acid) 800 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 12 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 10 mg Effective
  • Calcium (as Calcium Carbonate, Calcium Citrate) 400 mg Under-dosed
  • Iron (as Iron Bisglycinate Chelate) 27 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate, Magnesium Oxide) 200 mg Effective
  • Zinc (as Zinc Bisglycinate Chelate) 15 mg Effective
  • Selenium (as Selenium Glycinate Complex) 50 mcg Effective
  • Copper (as Copper Bisglycinate Chelate) 2 mg Effective
  • Manganese (as Manganese Bisglycinate Chelate) 3 mg Effective
  • Chromium (as Chromium Nicotinate Glycinate Chelate) 120 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg Effective
  • Choline Bitartrate 300 mg Under-dosed
  • Lutein (as Marigold flower extract) 25 mcg Under-dosed
  • Lycopene (as Tomato extract) 25 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A 5000 IU 63%
Vitamin C (as Calcium Ascorbate) 120 mg 200%
Vitamin D3 (as Cholecalciferol) 800 IU 200%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU 333%
Vitamin B1 (as Thiamine Mononitrate) 5 mg 294%
Vitamin B2 (as Riboflavin) 5 mg 250%
Vitamin B3 (as Niacinamide) 20 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 200%
Folate (as Folic Acid) 800 mcg 200%
Vitamin B12 (as Cyanocobalamin) 12 mcg 150%
Biotin 300 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 10 mg 100%
Calcium (as Calcium Carbonate, Calcium Citrate) 400 mg 30%
Iron (as Iron Bisglycinate Chelate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate, Magnesium Oxide) 200 mg 44%
Zinc (as Zinc Bisglycinate Chelate) 15 mg 100%
Selenium (as Selenium Glycinate Complex) 50 mcg 72%
Copper (as Copper Bisglycinate Chelate) 2 mg 100%
Manganese (as Manganese Bisglycinate Chelate) 3 mg
Chromium (as Chromium Nicotinate Glycinate Chelate) 120 mcg 100%
Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg
Choline Bitartrate 300 mg
Lutein (as Marigold flower extract) 25 mcg
Lycopene (as Tomato extract) 25 mcg
Super Fruit and Vegetable Blend 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Vegetable Beet glaze Unknown
Brand Trust Report
BlueBonnet

Founded 1991 · Sugar Land, Texas, United States · 734 products · bluebonnetnutrition.com/

Certifications

6 certifications
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
IGEN Non-GMO Tested Verified
NSF Certified Verified

Transparency

5 claims
Third Party Testing Claim — Claimed Unverifiable Source
Testing Lab Disclosure — Claimed
In House Testing — Claimed Unverifiable Source
Contains Proprietary Blend — True

Violation History

8 incidents
Recall EarthSweet® Chewable Cellular Active® Methylfolate 1000 mcgUnknownSource
Prop 65 Lead2016-08-29Source
Lawsuit Allegedly falsely promoting liquid vitamin B supplements as containing various amounts of B vitamins when they did not.2016Source
Lawsuit Falsely promoting its liquid vitamin B supplements as containing different amounts of B vitamins than they actually did.2016Source
Prop 65 Lead2015-12-16Source
Lawsuit Allegedly falsely advertised a Betaine supplement as 'derived from beets' when it was claimed to be synthetic.2014Source
Lawsuit Deceptively marketing Bluebonnet Chelated Magnesium by not listing magnesium oxide as an ingredient.2014Source
Lawsuit Falsely advertising a Betaine supplement as 'derived from beets' when it was allegedly created synthetically.2014Source
Related Supplements
Frequently Asked Questions
Is BlueBonnet Gentle Multiple a good supplement?

BlueBonnet Gentle Multiple received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 26 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, BlueBonnet, holds a brand trust score of 98/100 with 6 verified certifications including Non Gmo Project, Nsf Gmp, Usda Organic, Fda Gmp Inspections.

What are the ingredients in BlueBonnet Gentle Multiple?

BlueBonnet Gentle Multiple contains 26 active ingredients: Vitamin A (5000 IU), Vitamin C (as Calcium Ascorbate) (120 mg), Vitamin D3 (as Cholecalciferol) (800 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (100 IU), Vitamin B1 (as Thiamine Mononitrate) (5 mg), Vitamin B2 (as Riboflavin) (5 mg), and 20 more. Notable high-dose ingredients include Vitamin E at 333% DV, Vitamin B1 at 294% DV, Vitamin B2 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BlueBonnet Gentle Multiple safe to take?

BlueBonnet Gentle Multiple has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is BlueBonnet a trustworthy supplement brand?

BlueBonnet receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, United States, the company offers 734 products in their lineup. They hold 6 verified certifications including Non Gmo Project, Nsf Gmp, Usda Organic, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: BlueBonnet has 8 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.