XTEND

Sport®, 7G BCAA, Blue Raspberry Ice, 12.2 oz (345 g)

Name: Sport®, 7G BCAA, Blue Raspberry Ice, 12.2 oz (345 g)
Brand: XTEND
Rating: 4.0 (1 reviews)

What We Researched

11 active ingredients analyzed · 7 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026

Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

Ingredient	Amount	% DV
Magnesium (as Magnesium Citrate▵)	10 mg	2%
Sodium (as Sodium Citrate, Sodium Chloride▵)	220 mg	10%
Potassium (as Potassium Chloride▵)	170 mg	4%
L-Leucine	3500 mg	**
Electrolyte Blend[BetaPower® Betaine Anhydrous, Sodium Citrate,Potassium Chloride, Sodium Chloride, Magnesium Citrate,Coconut (Cocos nucifera) water powder]	1890 mg	**
L-Isoleucine	1750 mg	**
L-Valine	1750 mg	**

Bioavailability Excellent

Absorption Rating

Magnesium (as Magnesium Citrate▵) Good
Sodium (as Sodium Citrate, Sodium Chloride▵) Fair
Potassium (as Potassium Chloride▵) Good
L-Leucine Good
Electrolyte Blend[BetaPower® Betaine Anhydrous, Sodium Citrate,Potassium Chloride, Sodium Chloride, Magnesium Citrate,Coconut (Cocos nucifera) water powder] Good
L-Isoleucine Good
L-Valine Good

Other Ingredients Very Good

Fillers & Additives

Citric Acid
Malic Acid
Natural & Artificial Flavors
Silicon Dioxide
Sucralose
Acesulfame Potassium
FD&C Blue #1 Medium

Efficacy Fair

Dosage Analysis

Magnesium (as Magnesium Citrate▵) 10 mg Under-dosed
Sodium (as Sodium Citrate, Sodium Chloride▵) 220 mg Under-dosed
Potassium (as Potassium Chloride▵) 170 mg Under-dosed
L-Leucine 3500 mg Effective
Electrolyte Blend[BetaPower® Betaine Anhydrous, Sodium Citrate,Potassium Chloride, Sodium Chloride, Magnesium Citrate,Coconut (Cocos nucifera) water powder] 1890 mg Effective
L-Isoleucine 1750 mg High
L-Valine 1750 mg Effective

Supplement Facts

Ingredient	Amount	% Daily Value
Calories+	0
Total Carbohydrate	<1 g	<1%*
Total Sugars	0 g
Includes 0 g Added Sugars		0%*
Magnesium (as Magnesium Citrate▵)	10 mg	2%
Sodium (as Sodium Citrate, Sodium Chloride▵)	220 mg	10%
Potassium (as Potassium Chloride▵)	170 mg	4%
L-Leucine	3500 mg	**
Electrolyte Blend[BetaPower® Betaine Anhydrous, Sodium Citrate,Potassium Chloride, Sodium Chloride, Magnesium Citrate,Coconut (Cocos nucifera) water powder]	1890 mg	**
L-Isoleucine	1750 mg	**
L-Valine	1750 mg	**

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

FD&C Blue #1 Caution

It is used to improve the appearance of the supplement.

Price Comparison

iHerb $21.99

Best Price

Price History

Tracked across major retailers. Updated periodically.

iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report

Transparency

2 claims

Third Party Testing Claim — Claimed

Violation History

3 incidents

Lawsuit Falsely advertising XTEND workout powders as having '0 calories.'2023Source

Prop 65 Lead and Cadmium2019-01-15Source

Lawsuit Deceptively marketing Scivation Xtend BCAA dietary supplements as supporting muscle growth, recovery, and repair.2019Source

Related Supplements

NOW Foods Sports, L-Arginine Powder, 2.2 lbs (1 kg)

Product 100 Brand 100

NOW Foods Acetyl-L-Carnitine, 3 oz (85 g)

Product 100 Brand 100

NOW Foods Acetyl-L-Carnitine, 500 mg, 200 Veg Capsules

Product 100 Brand 100

XTEND Sport®, 7G BCAA, Strawberry Kiwi Splash, 12.2 oz (345 g)

Product 80 Brand N/A

XTEND 7G BCAA, Lemon-Lime Squeeze, 2.68 lbs (1.22 kg)

Product 77 Brand N/A

XTEND EAA, Lemon Lime, 11.9 oz (336 g)

Product 75 Brand N/A

Frequently Asked Questions

Is XTEND Sport®, 7G BCAA a good supplement?

XTEND Sport®, 7G BCAA, Blue Raspberry Ice, 12.2 oz (345 g) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 7 inactive ingredients, 3 are rated safe and 1 are flagged for review.

What are the ingredients in XTEND Sport®, 7G BCAA?

XTEND Sport®, 7G BCAA contains 11 active ingredients: Calories+ (0), Total Carbohydrate (<1 g), Total Sugars (0 g), Includes 0 g Added Sugars, Magnesium (as Magnesium Citrate▵) (10 mg), Sodium (as Sodium Citrate, Sodium Chloride▵) (220 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is XTEND Sport®, 7G BCAA safe to take?

XTEND Sport®, 7G BCAA, Blue Raspberry Ice, 12.2 oz (345 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: FD&C Blue #1. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Download on App Store Browse All Supplements

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.