Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin, and Nail Support Supplement
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Biotin | 10000 mcg | 33333% |
| Calcium | 70 mg | 5% |
| Keratin | 100 mg | † |
Bioavailability Very Good
Absorption Rating
- Biotin Good
- Calcium Good
- Keratin Fair
Other Ingredients Fair
Fillers & Additives
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Keratin
- Hydroxypropyl Methylcellulose
- Croscarmellose Sodium
- Crospovidone
- Magnesium Stearate
- Maltodextrin
- Polydextrose
- Polyethylene Glycol Low
- Polyvinyl Alcohol
- Silica
- Talc High
- Titanium Dioxide (Color) Medium
Efficacy Poor
Dosage Analysis
- Biotin 10000 mcg High
- Calcium 70 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Biotin | 10000 mcg | 33333% |
| Calcium | 70 mg | 5% |
| Keratin | 100 mg | † |
Other Ingredients
Dicalcium Phosphate Safe
Keratin Unknown
Crospovidone Generally_safe
Magnesium Stearate Safe
Maltodextrin Generally_safe
Polydextrose Generally_safe
Polyethylene Glycol Caution
Polyvinyl Alcohol Generally_safe
Silica Safe
Talc Avoid
Titanium Dioxide (Color) Caution
Price Comparison
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Is Walgreens Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin a good supplement?
Walgreens Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin, and Nail Support Supplement received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients Of the 14 inactive ingredients, 6 are rated safe and 2 are flagged for review.
What are the ingredients in Walgreens Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin?
Walgreens Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin contains 3 active ingredients: Biotin (10000 mcg), Calcium (70 mg), Keratin (100 mg). Notable high-dose ingredients include Biotin at 33333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Walgreens Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin safe to take?
Walgreens Walgreens Biotin + Keratin | 150 Count Tablets | 10mg of Biotin + 100mg of Keratin | Hair, Skin, and Nail Support Supplement has been analyzed for ingredient safety across all its components. Of 14 inactive ingredients, 6 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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