Vita Greens Superfood Powder, Multivitamins for Immune
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 90.0 mg | 100% |
| Vitamin D (as Cholecalciferol) | 20.0 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl succinate) | 15.0 mg | 100% |
| Thiamin (as Thiamine HCl) | 1.2 mg | 100% |
| Riboflavin (as Riboflavin) | 1.3 mg | 100% |
| Niacin (as Niacinamide) | 16.0 mg | 100% |
| Vitamin B6 (as Pyridoxine HCl) | 1.7 mg | 100% |
| Folate (as L-5-Methyltetrahydrofolate calcium) | 680.0 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 100% |
| Biotin | 30.0 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5.0 mg | 100% |
| Iodine (as Potassium Iodide) | 150.0 mcg | 100% |
| Magnesium (as Magnesium Bisglycinate Chelate) | 200.0 mg | 48% |
| Zinc (as Zinc Bisglycinate Chelate) | 11.0 mg | 100% |
| Selenium (as L-selenomethionine) | 55.0 mcg | 100% |
| Copper (as Copper Bisglycinate Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Bisglycinate Chelate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 35.0 mcg | 100% |
| Molybdenum (as Molybdenum Bisglycinate Chelate) | 45.0 mcg | 100% |
| Sodium (as Sodium Chloride) | 5.0 mg | † |
| Potassium (as Potassium Citrate) | 50.0 mg | 1% |
| Proprietary Digestive Enzyme Blend (Bromelain, Papain, Amylase, Lipase, Protease, Glucoamylase, Lactase, Cellulase) | 70.0 mg | † |
| Superfood Greens Powder (Triacarum aestivum (Leaf), Barley Powder (Hordeum vulgare) (leaf), Kale Powder (Brassica oleracea) (leaf), Spinach Leaf Powder (Spinacia oleracea), Spirulina Powder (Arthrospira platensis), Chlorella Powder (Chlorella vulgaris) (cracked cell algae), Coconut Water Powder) | 4455.0 mg | † |
| Lecithin (from Sunflower) | 20.0 mg | † |
| Lactobacillus Gasseri (DD 117™) | 1.0 Billion CFU | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Thiamin (as Thiamine HCl) Fair
- Riboflavin (as Riboflavin) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (as L-5-Methyltetrahydrofolate calcium) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Bisglycinate Chelate) Good
- Zinc (as Zinc Bisglycinate Chelate) Good
- Selenium (as L-selenomethionine) Good
- Copper (as Copper Bisglycinate Chelate) Good
- Manganese (as Manganese Bisglycinate Chelate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Bisglycinate Chelate) Good
- Sodium (as Sodium Chloride) Fair
- Potassium (as Potassium Citrate) Good
- Proprietary Digestive Enzyme Blend (Bromelain, Papain, Amylase, Lipase, Protease, Glucoamylase, Lactase, Cellulase) Good
- Superfood Greens Powder (Triacarum aestivum (Leaf), Barley Powder (Hordeum vulgare) (leaf), Kale Powder (Brassica oleracea) (leaf), Spinach Leaf Powder (Spinacia oleracea), Spirulina Powder (Arthrospira platensis), Chlorella Powder (Chlorella vulgaris) (cracked cell algae), Coconut Water Powder) Poor
- Lecithin (from Sunflower) Fair
- Lactobacillus Gasseri (DD 117™) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural & Artificial Flavor
- Steviol Glycosides (Reb M)
- Calcium Silicate
- Guar Gum
- Sucralose
Efficacy Very Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 90.0 mg Effective
- Vitamin D (as Cholecalciferol) 20.0 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate) 15.0 mg Effective
- Thiamin (as Thiamine HCl) 1.2 mg Effective
- Riboflavin (as Riboflavin) 1.3 mg Effective
- Niacin (as Niacinamide) 16.0 mg Effective
- Vitamin B6 (as Pyridoxine HCl) 1.7 mg Effective
- Folate (as L-5-Methyltetrahydrofolate calcium) 680.0 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
- Biotin 30.0 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 5.0 mg Effective
- Iodine (as Potassium Iodide) 150.0 mcg Effective
- Magnesium (as Magnesium Bisglycinate Chelate) 200.0 mg Effective
- Zinc (as Zinc Bisglycinate Chelate) 11.0 mg Effective
- Selenium (as L-selenomethionine) 55.0 mcg Effective
- Copper (as Copper Bisglycinate Chelate) 0.9 mg Effective
- Manganese (as Manganese Bisglycinate Chelate) 2.3 mg Effective
- Chromium (as Chromium Picolinate) 35.0 mcg Effective
- Molybdenum (as Molybdenum Bisglycinate Chelate) 45.0 mcg Effective
- Sodium (as Sodium Chloride) 5.0 mg Under-dosed
- Potassium (as Potassium Citrate) 50.0 mg Under-dosed
- Lecithin (from Sunflower) 20.0 mg Under-dosed
- Lactobacillus Gasseri (DD 117™) 1.0 Billion CFU Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 0.0 g | † |
| Total Sugars | 0.0 g | † |
| Includes 0g Added Sugars | 0.0 g | † |
| Vitamin C (as Ascorbic Acid) | 90.0 mg | 100% |
| Vitamin D (as Cholecalciferol) | 20.0 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl succinate) | 15.0 mg | 100% |
| Thiamin (as Thiamine HCl) | 1.2 mg | 100% |
| Riboflavin (as Riboflavin) | 1.3 mg | 100% |
| Niacin (as Niacinamide) | 16.0 mg | 100% |
| Vitamin B6 (as Pyridoxine HCl) | 1.7 mg | 100% |
| Folate (as L-5-Methyltetrahydrofolate calcium) | 680.0 mcg DFE | 170% |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 100% |
| Biotin | 30.0 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5.0 mg | 100% |
| Iodine (as Potassium Iodide) | 150.0 mcg | 100% |
| Magnesium (as Magnesium Bisglycinate Chelate) | 200.0 mg | 48% |
| Zinc (as Zinc Bisglycinate Chelate) | 11.0 mg | 100% |
| Selenium (as L-selenomethionine) | 55.0 mcg | 100% |
| Copper (as Copper Bisglycinate Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Bisglycinate Chelate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 35.0 mcg | 100% |
| Molybdenum (as Molybdenum Bisglycinate Chelate) | 45.0 mcg | 100% |
| Sodium (as Sodium Chloride) | 5.0 mg | † |
| Potassium (as Potassium Citrate) | 50.0 mg | 1% |
| Proprietary Digestive Enzyme Blend (Bromelain, Papain, Amylase, Lipase, Protease, Glucoamylase, Lactase, Cellulase) | 70.0 mg | † |
| Superfood Greens Powder (Triacarum aestivum (Leaf), Barley Powder (Hordeum vulgare) (leaf), Kale Powder (Brassica oleracea) (leaf), Spinach Leaf Powder (Spinacia oleracea), Spirulina Powder (Arthrospira platensis), Chlorella Powder (Chlorella vulgaris) (cracked cell algae), Coconut Water Powder) | 4455.0 mg | † |
| Lecithin (from Sunflower) | 20.0 mg | † |
| Lactobacillus Gasseri (DD 117™) | 1.0 Billion CFU | † |
Other Ingredients
Citric Acid Safe
Natural & Artificial Flavor Generally_safe
Steviol Glycosides (Reb M) Unknown
Calcium Silicate Safe
Guar Gum Safe
Sucralose Generally_safe
Price Comparison
Price History
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Is Vitauthority Vita Greens Superfood Powder, Multivitamins for Immune a good supplement?
Vitauthority Vita Greens Superfood Powder, Multivitamins for Immune received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 29 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Vitauthority Vita Greens Superfood Powder, Multivitamins for Immune?
Vitauthority Vita Greens Superfood Powder, Multivitamins for Immune contains 29 active ingredients: Total Carbohydrate (2.0 g), Dietary Fiber (0.0 g), Total Sugars (0.0 g), Includes 0g Added Sugars (0.0 g), Vitamin C (as Ascorbic Acid) (90.0 mg), Vitamin D (as Cholecalciferol) (20.0 mcg), and 23 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vitauthority Vita Greens Superfood Powder, Multivitamins for Immune safe to take?
Vitauthority Vita Greens Superfood Powder, Multivitamins for Immune has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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