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Vitacost Indole-3-Carbinol (I3C), 200 mg supplement bottle
Vitacost

Indole-3-Carbinol (I3C), 200 mg Review

What We Researched
2 active ingredients analyzed · 3 inactive ingredients decoded · 7 brand certifications checked · Page generated: Sep 2026
93
Product Score Excellent
84
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Indole-3-Carbinol (I3C) 200 mg *
Dried Broccoli (seed, sprout, floret) supplies 3 mg glucosinolates 150 mg *
Bioavailability Very Good

Absorption Rating

  • Indole-3-Carbinol (I3C) Fair
  • Dried Broccoli (seed, sprout, floret) supplies 3 mg glucosinolates Good
Other Ingredients Excellent

Fillers & Additives

  • Rice Flour
  • Hydroxypropyl Methylcellulose
  • Vegetable Magnesium Stearate and Silicon Dioxide
Efficacy Excellent

Dosage Analysis

  • Indole-3-Carbinol (I3C) 200 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Indole-3-Carbinol (I3C) 200 mg *
Dried Broccoli (seed, sprout, floret) supplies 3 mg glucosinolates 150 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Vegetable Magnesium Stearate and Silicon Dioxide Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment and improve powder flow.

Brand Trust Report
Vitacost

Founded 1994 · Boca Raton, Florida, United States · 218 products · vitacost.com

Certifications

7 certifications
Consumerlab Source available Primary evidence
Informed Sport Source available Primary evidence
Nsf Certified For Sport Source available Primary evidence
Gluten Free Gfco Source available Primary evidence
Non Gmo Project Source available Primary evidence
Usda Organic Source available Primary evidence
Vegan Certified Source available Primary evidence

Transparency

4 claims
Third Party Testing Claim — Claimed Evidence available Evidence
In House Testing — Claimed Evidence available Evidence
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

5 incidents
Recall Navitas Organics - Organic Chia Seeds, 8oz2026-01-23 Source available Primary source
Prop 65 Lead2024-02-08 Source available Primary source
Prop 65 Lead2020-08-05 Source available Primary source
Lawsuit Mislabeled magnesium content in supplements, failing to list magnesium oxide as an ingredient.2016 Source available Primary source
Lawsuit Breach of fiduciary duties by the board of directors in relation to the acquisition by Kroger.2014 Source available Primary source
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Frequently Asked Questions
Is Vitacost Indole-3-Carbinol (I3C), 200 mg a good supplement?

Vitacost Indole-3-Carbinol (I3C), 200 mg received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 120 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Vitacost, holds a brand trust score of 84/100.

What are the ingredients in Vitacost Indole-3-Carbinol (I3C), 200 mg?

Vitacost Indole-3-Carbinol (I3C), 200 mg contains 2 active ingredients: Indole-3-Carbinol (I3C) (200 mg), Dried Broccoli (seed, sprout, floret) supplies 3 mg glucosinolates (150 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Vitacost Indole-3-Carbinol (I3C), 200 mg safe to take?

GoodSupp reviewed the inactive-ingredient data available for Vitacost Indole-3-Carbinol (I3C), 200 mg. All 3 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Vitacost a trustworthy supplement brand?

Vitacost receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Boca Raton, Florida, United States, the company offers 218 products in their lineup. Note: Vitacost has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.