Venture Pal Magnesium Ashwagandha Powder supplement bottle
Venture Pal

Magnesium Ashwagandha Powder

What We Researched
12 active ingredients analyzed · 7 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) 94mg 100%
Vitamin D (as Vitamin D3) 1000IU 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 2.28mg 130%
Vitamin B12 (as Cyanocobalamin) 6.8mcg 280%
Vitamin B5 (as D-Calcium Pantothenate) 11.4mg 228%
Magnesium (as Magnesium Glycinate) 100mg 24%
Zinc (as Zinc Gluconate) 2.2mg 20%
Potassium (as Potassium Citrate) 60mg 1%
Lion's Mane Mushroom 500mg
L-Theanine 50mg
Ashwagandha 50mg
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Vitamin D3) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Vitamin B5 (as D-Calcium Pantothenate) Good
  • Magnesium (as Magnesium Glycinate) Good
  • Zinc (as Zinc Gluconate) Good
  • Potassium (as Potassium Citrate) Good
  • Lion's Mane Mushroom Fair
  • L-Theanine Good
  • Ashwagandha Good
Other Ingredients Excellent

Fillers & Additives

  • Erythritol
  • Citric Acid
  • Natural Flavor
  • Sea Salt
  • Sucralose
  • Silicon Dioxide
  • Natural Color (Beet Color)
Efficacy Fair

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 94mg Effective
  • Vitamin D (as Vitamin D3) 1000IU Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 2.28mg Effective
  • Vitamin B12 (as Cyanocobalamin) 6.8mcg Effective
  • Vitamin B5 (as D-Calcium Pantothenate) 11.4mg Effective
  • Magnesium (as Magnesium Glycinate) 100mg Under-dosed
  • Zinc (as Zinc Gluconate) 2.2mg Under-dosed
  • Potassium (as Potassium Citrate) 60mg Under-dosed
  • Lion's Mane Mushroom 500mg Under-dosed
  • L-Theanine 50mg Under-dosed
  • Ashwagandha 50mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as Ascorbic Acid) 94mg 100%
Vitamin D (as Vitamin D3) 1000IU 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 2.28mg 130%
Vitamin B12 (as Cyanocobalamin) 6.8mcg 280%
Vitamin B5 (as D-Calcium Pantothenate) 11.4mg 228%
Magnesium (as Magnesium Glycinate) 100mg 24%
Zinc (as Zinc Gluconate) 2.2mg 20%
Sodium 100mg 4%
Potassium (as Potassium Citrate) 60mg 1%
Lion's Mane Mushroom 500mg
L-Theanine 50mg
Ashwagandha 50mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Erythritol Safe

Provides sweetness without significant calorie content.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Sea Salt Safe

It is used as a flavoring agent.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Natural Color (Beet Color) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Venture Pal

Founded 2015 · 727 Kingshill Pl, Carson, CA 90746, USA · 14 products · venturepal.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

1 claim
Third Party Testing Claim — Claimed Source
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Frequently Asked Questions
Is Venture Pal Magnesium Ashwagandha Powder a good supplement?

Venture Pal Magnesium Ashwagandha Powder received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 16 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Venture Pal, holds a brand trust score of 61/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Venture Pal Magnesium Ashwagandha Powder?

Venture Pal Magnesium Ashwagandha Powder contains 12 active ingredients: Vitamin C (as Ascorbic Acid) (94mg), Vitamin D (as Vitamin D3) (1000IU), Vitamin B6 (as Pyridoxine Hydrochloride) (2.28mg), Vitamin B12 (as Cyanocobalamin) (6.8mcg), Vitamin B5 (as D-Calcium Pantothenate) (11.4mg), Magnesium (as Magnesium Glycinate) (100mg), and 6 more. Notable high-dose ingredients include Vitamin B12 at 280% DV, Vitamin B5 at 228% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Venture Pal Magnesium Ashwagandha Powder safe to take?

Venture Pal Magnesium Ashwagandha Powder has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Venture Pal a trustworthy supplement brand?

Venture Pal receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2015 and headquartered in 727 Kingshill Pl, Carson, CA 90746, USA, the company offers 14 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.