Plant-Based Performance Protein + Creatine Creamy Chocolate Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 40 mg | 3% |
| Iron | 6 mg | 33% |
| Potassium | 250 mg | 5% |
| Creatine Monohydrate | 3 g | † |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Potassium Good
- Creatine Monohydrate Good
Other Ingredients Excellent
Fillers & Additives
- Plant protein blend (pea protein, organic brown rice protein)
- Organic Cane Sugar
- Cocoa Powder (Processed with Alkali)
- Natural Flavors
- Sunflower Oil
- Powdered creamer (sunflower oil, maltodextrin, modified starch)
- Stevia Leaf Extract
- Xanthan Gum
- Sea Salt
- Rosemary Extract
Efficacy Poor
Dosage Analysis
- Calcium 40 mg Under-dosed
- Iron 6 mg Under-dosed
- Potassium 250 mg Under-dosed
- Creatine Monohydrate 3 g Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | |
| Total Fat | 4 g | 5%* |
| Saturated Fat | 1 g | 5% |
| Total Carbohydrate | 9 g | 3%* |
| Dietary Fiber | 2 g | 7%* |
| Total Sugars | 4 g | † |
| Includes 4 g Added Sugars | 7%* | |
| Protein | 30 g | 45%* |
| Calcium | 40 mg | 3% |
| Iron | 6 mg | 33% |
| Sodium | 430 mg | 19% |
| Potassium | 250 mg | 5% |
| Creatine Monohydrate | 3 g | † |
Other Ingredients
Plant protein blend (pea protein, organic brown rice protein) Unknown
Organic Cane Sugar Safe
Cocoa Powder (Processed with Alkali) Generally_safe
Natural Flavors Safe
Sunflower Oil Safe
Powdered creamer (sunflower oil, maltodextrin, modified starch) Unknown
Stevia Leaf Extract Safe
Xanthan Gum Safe
Sea Salt Safe
Rosemary Extract Safe
Certifications
9 certifications
Transparency
3 claims
Violation History
5 incidents
Is Vega Plant-Based Performance Protein + Creatine Creamy Chocolate a good supplement?
Vega Plant-Based Performance Protein + Creatine Creamy Chocolate received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 20 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 ingredients are flagged for review. The manufacturer, Vega, holds a brand trust score of 92/100.
What are the ingredients in Vega Plant-Based Performance Protein + Creatine Creamy Chocolate?
Vega Plant-Based Performance Protein + Creatine Creamy Chocolate contains 13 active ingredients: Calories (190), Total Fat (4 g), Saturated Fat (1 g), Total Carbohydrate (9 g), Dietary Fiber (2 g), Total Sugars (4 g), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vega Plant-Based Performance Protein + Creatine Creamy Chocolate safe to take?
GoodSupp reviewed the inactive-ingredient data available for Vega Plant-Based Performance Protein + Creatine Creamy Chocolate. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Vega a trustworthy supplement brand?
Vega receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2004 and headquartered in Burnaby, BC, Canada, the company offers 120 products in their lineup. Note: Vega has 5 historical regulatory incidents on record, which are factored into the trust score.
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