Sugar Free Women's Multivitamin Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 450.0 mcg | 50% |
| Vitamin C | 45.0 mg | 50% |
| Vitamin D | 20.0 mcg | 100% |
| Vitamin E | 15.0 mg | 100% |
| Thiamin | 0.12 mg | 10% |
| Niacin | 8.0 mg | 50% |
| Vitamin B6 | 1.7 mg | 100% |
| Folic Acid | 400.0 mcg DFE | 100% |
| Folic Acid | 240.0 mcg | † |
| Vitamin B12 | 6.0 | 250% |
| Biotin | 150.0 mcg | 500% |
| Pantothenic Acid | 5.0 mg | 100% |
| Calcium | 100.0 mg | 8% |
| Phosphorus | 46.0 mg | 4% |
| Iodine | 150.0 mcg | 100% |
| Zinc | 2.5 mg | 23% |
| Selenium | 14.0 mcg | 25% |
| Chromium | 17.5 mcg | 50% |
| Boron (as Boron Citrate) | 500.0 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Thiamin Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Phosphorus Good
- Iodine Good
- Zinc Fair
- Selenium Good
- Chromium Fair
- Boron (as Boron Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Maltitol Syrup
- Isomalt
- Maltodextrin
- Xylitol
- Carnauba Wax
- Citric Acid
- Fractionated Coconut Oil
- Natural Flavors
- Pectin
- Purple Carrot Juice Concentrate (Color)
- Sodium Citrate
- Steviol Glycosides
Efficacy Fair
Dosage Analysis
- Vitamin A 450.0 mcg Under-dosed
- Vitamin C 45.0 mg Under-dosed
- Vitamin D 20.0 mcg Effective
- Vitamin E 15.0 mg Effective
- Thiamin 0.12 mg Under-dosed
- Niacin 8.0 mg Under-dosed
- Vitamin B6 1.7 mg Effective
- Folic Acid 400.0 mcg DFE Effective
- Folic Acid 240.0 mcg Under-dosed
- Vitamin B12 6.0 Effective
- Biotin 150.0 mcg Effective
- Pantothenic Acid 5.0 mg Effective
- Calcium 100.0 mg Under-dosed
- Phosphorus 46.0 mg Under-dosed
- Iodine 150.0 mcg Effective
- Zinc 2.5 mg Under-dosed
- Selenium 14.0 mcg Under-dosed
- Chromium 17.5 mcg Under-dosed
- Boron (as Boron Citrate) 500.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 Cal | † |
| Total Carbohydrate | 3.0 g | 1% |
| Sugars | 0.0 g | † |
| Added Sugars | 0.0 g | † |
| Sugar Alcohol | 3.0 g | † |
| Vitamin A | 450.0 mcg | 50% |
| Vitamin C | 45.0 mg | 50% |
| Vitamin D | 20.0 mcg | 100% |
| Vitamin E | 15.0 mg | 100% |
| Thiamin | 0.12 mg | 10% |
| Niacin | 8.0 mg | 50% |
| Vitamin B6 | 1.7 mg | 100% |
| Folic Acid | 400.0 mcg DFE | 100% |
| Folic Acid | 240.0 mcg | † |
| Vitamin B12 | 6.0 | 250% |
| Biotin | 150.0 mcg | 500% |
| Pantothenic Acid | 5.0 mg | 100% |
| Calcium | 100.0 mg | 8% |
| Phosphorus | 46.0 mg | 4% |
| Iodine | 150.0 mcg | 100% |
| Zinc | 2.5 mg | 23% |
| Selenium | 14.0 mcg | 25% |
| Chromium | 17.5 mcg | 50% |
| Sodium | 20.0 mg | 1% |
| Boron (as Boron Citrate) | 500.0 mcg | † |
Other Ingredients
Maltitol Syrup Generally_safe
Isomalt Generally_safe
Maltodextrin Generally_safe
Xylitol Safe
Carnauba Wax Safe
Citric Acid Safe
Natural Flavors Safe
Pectin Safe
Sodium Citrate Safe
Steviol Glycosides Safe
Price Comparison
Price History
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Is up&up Sugar Free Women's Multivitamin Gummies a good supplement?
up&up Sugar Free Women's Multivitamin Gummies received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients with 35 servings per container. Of the 12 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, up&up, holds a brand trust score of 61/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in up&up Sugar Free Women's Multivitamin Gummies?
up&up Sugar Free Women's Multivitamin Gummies contains 25 active ingredients: Calories (10.0 Cal), Total Carbohydrate (3.0 g), Sugars (0.0 g), Added Sugars (0.0 g), Sugar Alcohol (3.0 g), Vitamin A (450.0 mcg), and 19 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is up&up Sugar Free Women's Multivitamin Gummies safe to take?
up&up Sugar Free Women's Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is up&up a trustworthy supplement brand?
up&up receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Minneapolis, Minnesota, United States, the company offers 166 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: up&up has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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