up&up Psyllium Fiber Supplement Capsules supplement bottle
up&up

Psyllium Fiber Supplement Capsules

What We Researched
7 active ingredients analyzed · 6 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
65
Product Score Fair
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Iron 0.4 mg 2%
Potassium 25.0 mg 1%
Bioavailability Very Good

Absorption Rating

  • Iron Fair
  • Potassium Good
Other Ingredients Very Good

Fillers & Additives

  • Psyllium Husk
  • Gelatin
  • Polysorbate 30 Medium
  • Shellac
  • Red Iron Oxide
  • Propylene Glycol
Efficacy Very Poor

Dosage Analysis

  • Iron 0.4 mg Under-dosed
  • Potassium 25.0 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5.0 Cal
Total Carbohydrate 2.0 g 1%
Dietary Fiber 2.0 g 7%
Soluble Fiber 2.0 g
Protein 1.0 g
Iron 0.4 mg 2%
Potassium 25.0 mg 1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Psyllium Husk Generally_safe

It is used as a source of fiber or as a bulking agent.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Polysorbate 30 Unknown
Shellac Safe

Used as an enteric coating to protect supplements from stomach acid.

Red Iron Oxide Unknown
Propylene Glycol Generally_safe

It is used as a solvent to dissolve ingredients.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$8$7$6$5$4 $5.69
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
up&up

Founded 2009 · Minneapolis, Minnesota, United States · 166 products · target.com/b/up-up/-/N-5v61u

Certifications

1 certification
Nsf Gmp Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Lawsuit Failure to disclose the presence of heavy metals in prenatal vitamins.2022Source
Lawsuit Deceptively marketing biotin supplements with unsubstantiated health claims.2017Source
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Frequently Asked Questions
Is up&up Psyllium Fiber Supplement Capsules a good supplement?

up&up Psyllium Fiber Supplement Capsules received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 32 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, up&up, holds a brand trust score of 61/100 with 1 verified certifications including Nsf Gmp.

What are the ingredients in up&up Psyllium Fiber Supplement Capsules?

up&up Psyllium Fiber Supplement Capsules contains 7 active ingredients: Calories (5.0 Cal), Total Carbohydrate (2.0 g), Dietary Fiber (2.0 g), Soluble Fiber (2.0 g), Protein (1.0 g), Iron (0.4 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is up&up Psyllium Fiber Supplement Capsules safe to take?

up&up Psyllium Fiber Supplement Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is up&up a trustworthy supplement brand?

up&up receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Minneapolis, Minnesota, United States, the company offers 166 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: up&up has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.