Up&Up Kids calcium + vitamin D3 gummies supplement bottle
Up&Up

Kids calcium + vitamin D3 gummies

What We Researched
6 active ingredients analyzed · Last updated: Mar 2026
72
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 Gram 1%
Vitamin D 5.5 mcg 37%
Vitamin D 11 mcg 55%
Calcium 110 mg 16%
Phosphorus 50 mg 11%
Bioavailability Excellent

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin D Good
  • Vitamin D Good
  • Calcium Good
  • Phosphorus Good
Other Ingredients Excellent

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Poor

Dosage Analysis

  • Vitamin D 5.5 mcg Under-dosed
  • Vitamin D 11 mcg Under-dosed
  • Calcium 110 mg Under-dosed
  • Phosphorus 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10 Calorie
Total Carbohydrates 2 Gram 1%
Vitamin D 5.5 mcg 37%
Vitamin D 11 mcg 55%
Calcium 110 mg 16%
Phosphorus 50 mg 11%
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Frequently Asked Questions
Is Up&Up Kids calcium + vitamin D3 gummies a good supplement?

Up&Up Kids calcium + vitamin D3 gummies received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 75 servings per container.

What are the ingredients in Up&Up Kids calcium + vitamin D3 gummies?

Up&Up Kids calcium + vitamin D3 gummies contains 6 active ingredients: Calories (10 Calorie), Total Carbohydrates (2 Gram), Vitamin D (5.5 mcg), Vitamin D (11 mcg), Calcium (110 mg), Phosphorus (50 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Up&Up Kids calcium + vitamin D3 gummies safe to take?

Up&Up Kids calcium + vitamin D3 gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.