Calcium, Magnesium and Zinc with Vitamin D3
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 | 15 mcg | 75% |
| Calcium | 1000 mg | 77% |
| Magnesium | 400 mg | 95% |
| Zinc | 15 mg | 136% |
Bioavailability Very Good
Absorption Rating
- Vitamin D3 Good
- Calcium Good
- Magnesium Good
- Zinc Fair
Other Ingredients Very Poor
Fillers & Additives
- Calcium Carbonate
- Magnesium Oxide
- Maltodextrin
- Talc High
- Carnauba Wax
- Cholecalciferol
- Citric Acid
- Croscarmellose Sodium
- Hydroxypropyl Methylcellulose
- Magnesium Stearate
- Poloxamer
- Polysorbate 80 Medium
- Titanium Dioxide High
- Triethyl Citrate
- Zinc Sulfate
Efficacy Excellent
Dosage Analysis
- Vitamin D3 15 mcg Effective
- Calcium 1000 mg Effective
- Magnesium 400 mg High
- Zinc 15 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 | 15 mcg | 75% |
| Calcium | 1000 mg | 77% |
| Magnesium | 400 mg | 95% |
| Zinc | 15 mg | 136% |
Other Ingredients
Calcium Carbonate Safe
Magnesium Oxide Generally_safe
Maltodextrin Generally_safe
Talc Avoid
Carnauba Wax Safe
Cholecalciferol Safe
Citric Acid Safe
Magnesium Stearate Safe
Poloxamer Unknown
Polysorbate 80 Caution
Titanium Dioxide Caution
Triethyl Citrate Generally_safe
Zinc Sulfate Generally_safe
Price Comparison
Price History
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Is up&up Calcium, Magnesium and Zinc with Vitamin D3 a good supplement?
up&up Calcium, Magnesium and Zinc with Vitamin D3 received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 83 servings per container. Of the 15 inactive ingredients, 7 are rated safe and 2 are flagged for review. The manufacturer, up&up, holds a brand trust score of 61/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in up&up Calcium, Magnesium and Zinc with Vitamin D3?
up&up Calcium, Magnesium and Zinc with Vitamin D3 contains 4 active ingredients: Vitamin D3 (15 mcg), Calcium (1000 mg), Magnesium (400 mg), Zinc (15 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is up&up Calcium, Magnesium and Zinc with Vitamin D3 safe to take?
up&up Calcium, Magnesium and Zinc with Vitamin D3 has been analyzed for ingredient safety across all its components. Of 15 inactive ingredients, 7 are rated safe. 2 ingredients are flagged for review: Polysorbate 80, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is up&up a trustworthy supplement brand?
up&up receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Minneapolis, Minnesota, United States, the company offers 166 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: up&up has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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