Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 320% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 33 mg | 220% |
| Thiamin (as Thaimine Hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) (670mcg Folic Acid) | 1116 mcg DFE | 279% |
| Vitamin B12 (as Methycobalamin) | 1000 mcg | 41,667% |
| Calcium | 440 mg | 34% |
| Magnesium (as Magnesium Bislycinate Chelate) | 110 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Potassium (as Tripotassium Citrate) | 220 mg | 5% |
| Medium Chain Triglycerides | 1250 mg | * |
| Taurine | 250 mg | * |
| Inositol | 125 mg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Succinate) Good
- Thiamin (as Thaimine Hydrochloride) Good
- Riboflavin (as Riboflavin) Good
- Niacin (as Niacinamide) Good
- Folate (as Folic acid) (670mcg Folic Acid) Fair
- Vitamin B12 (as Methycobalamin) Fair
- Calcium Good
- Magnesium (as Magnesium Bislycinate Chelate) Good
- Zinc (as Zinc Citrate) Good
- Copper (as Copper Citrate) Good
- Potassium (as Tripotassium Citrate) Good
- Medium Chain Triglycerides Good
- Taurine Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Maltodextrin
- Whey Protein Concentrate
- Cocoa Powder (Processed with Alkali)
- Sea Salt
- Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum)
- Silicon Dioxide
- Natural Flavor
- Whey Protein Isolate
- Steviol Glycosides
Efficacy Good
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 750 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- Vitamin D (as Cholecalciferol) 60 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Succinate) 33 mg Effective
- Thiamin (as Thaimine Hydrochloride) 25 mg Effective
- Riboflavin (as Riboflavin) 25 mg Effective
- Niacin (as Niacinamide) 25 mg Effective
- Folate (as Folic acid) (670mcg Folic Acid) 1116 mcg DFE High
- Vitamin B12 (as Methycobalamin) 1000 mcg Effective
- Calcium 440 mg Under-dosed
- Magnesium (as Magnesium Bislycinate Chelate) 110 mg Under-dosed
- Zinc (as Zinc Citrate) 10 mg Effective
- Copper (as Copper Citrate) 1 mg Effective
- Potassium (as Tripotassium Citrate) 220 mg Under-dosed
- Medium Chain Triglycerides 1250 mg Under-dosed
- Taurine 250 mg Under-dosed
- Inositol 125 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 50 mg | 17% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | |
| Protein | 16 g | 32% |
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 320% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 33 mg | 220% |
| Thiamin (as Thaimine Hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) (670mcg Folic Acid) | 1116 mcg DFE | 279% |
| Vitamin B12 (as Methycobalamin) | 1000 mcg | 41,667% |
| Calcium | 440 mg | 34% |
| Magnesium (as Magnesium Bislycinate Chelate) | 110 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium (as Tripotassium Citrate) | 220 mg | 5% |
| Medium Chain Triglycerides | 1250 mg | * |
| Taurine | 250 mg | * |
| Inositol | 125 mg | * |
Other Ingredients
Maltodextrin Generally_safe
Whey Protein Concentrate Generally_safe
Cocoa Powder (Processed with Alkali) Generally_safe
Sea Salt Safe
Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum) Generally_safe
Silicon Dioxide Safe
Natural Flavor Safe
Whey Protein Isolate Generally_safe
Steviol Glycosides Safe
Transparency
2 claims
Violation History
1 incident
Is TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate a good supplement?
TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 15 servings per container. All 9 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, TruHeight, holds a brand trust score of 57/100.
What are the ingredients in TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate?
TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate contains 26 active ingredients: Calories (180), Total Fat (2.5 g), Saturated Fat (1.5 g), Cholesterol (50 mg), Total Carbohydrate (23 g), Dietary Fiber (1 g), and 20 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin D at 320% DV, Vitamin E at 220% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate safe to take?
GoodSupp reviewed the inactive-ingredient data available for TruHeight Kids Growth Protein Shake Nutritional Powder Ages 5+ Chocolate. All 9 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is TruHeight a trustworthy supplement brand?
TruHeight receives a brand trust score of 57/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in 5573 San Florentine Ave, Las Vegas, NV 89141, the company offers 13 products in their lineup. Note: TruHeight has 1 historical regulatory incident on record, which are factored into the trust score.
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