TransformHQ

Pre-Workout, Blue Raspberry, 13.3 oz (378 g)

Name: Pre-Workout, Blue Raspberry, 13.3 oz (378 g)
Brand: TransformHQ
Rating: 4.1 (1 reviews)

What We Researched

13 active ingredients analyzed · 7 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026

Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

Ingredient	Amount	% DV
Calcium	77 mg	6%
Magnesium	52 mg	12%
Chloride	116 mg	6%
Potassium	316 mg	6%
L-Citrulline Malate 2:1	4,000 mg	**
Arginine AKG 2:1	1,500 mg	**
Electrolyte BlendPotassium Citrate, Magnesium Citrate, Calcium Citrate, Himalayan Rock Salt	1,770 mg	**
Beta-Alanine	1,000 mg	**
Taurine	1,000 mg	**
Choline Bitartrate	750 mg	**
Natural Caffeine (from Green Tea Extract)	150 mg	**
AstraGin® (Panax notoginseng (root) extract,Astragalus membranaceous (root) extract)	25 mg	**

Bioavailability Excellent

Absorption Rating

Calcium Good
Magnesium Good
Chloride Good
Potassium Good
L-Citrulline Malate 2:1 Good
Arginine AKG 2:1 Good
Electrolyte BlendPotassium Citrate, Magnesium Citrate, Calcium Citrate, Himalayan Rock Salt Good
Beta-Alanine Good
Taurine Good
Choline Bitartrate Poor
Natural Caffeine (from Green Tea Extract) Good
AstraGin® (Panax notoginseng (root) extract,Astragalus membranaceous (root) extract) Good

Other Ingredients Excellent

Fillers & Additives

Citric Acid
Malic Acid
Natural & Artificial Flavors
Calcium Silicate
Silica
Sucralose
Blue Spirulina (for Color)

Efficacy Poor

Dosage Analysis

Calcium 77 mg Under-dosed
Magnesium 52 mg Under-dosed
Chloride 116 mg Under-dosed
Potassium 316 mg Under-dosed
L-Citrulline Malate 2:1 4,000 mg Effective
Arginine AKG 2:1 1,500 mg Under-dosed
Electrolyte BlendPotassium Citrate, Magnesium Citrate, Calcium Citrate, Himalayan Rock Salt 1,770 mg High
Beta-Alanine 1,000 mg Under-dosed
Taurine 1,000 mg Effective
Choline Bitartrate 750 mg Effective
Natural Caffeine (from Green Tea Extract) 150 mg Effective
AstraGin® (Panax notoginseng (root) extract,Astragalus membranaceous (root) extract) 25 mg Under-dosed

Supplement Facts

Ingredient	Amount	% Daily Value
Calcium	77 mg	6%
Magnesium	52 mg	12%
Chloride	116 mg	6%
Sodium	75 mg	3%
Potassium	316 mg	6%
L-Citrulline Malate 2:1	4,000 mg	**
Arginine AKG 2:1	1,500 mg	**
Electrolyte BlendPotassium Citrate, Magnesium Citrate, Calcium Citrate, Himalayan Rock Salt	1,770 mg	**
Beta-Alanine	1,000 mg	**
Taurine	1,000 mg	**
Choline Bitartrate	750 mg	**
Natural Caffeine (from Green Tea Extract)	150 mg	**
AstraGin® (Panax notoginseng (root) extract,Astragalus membranaceous (root) extract)	25 mg	**

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Blue Spirulina (for Color) Safe

It is used to add color to the supplement.

Price Comparison

iHerb $31.11 $1.11 / serving

Best Price

Price History

Tracked across major retailers. Updated periodically.

iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report

Transparency

1 claim

Third Party Testing Claim — Claimed Source

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Frequently Asked Questions

Is TransformHQ Pre-Workout, Blue Raspberry a good supplement?

TransformHQ Pre-Workout, Blue Raspberry, 13.3 oz (378 g) received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 13 active ingredients with 28 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in TransformHQ Pre-Workout, Blue Raspberry?

TransformHQ Pre-Workout, Blue Raspberry contains 13 active ingredients: Calcium (77 mg), Magnesium (52 mg), Chloride (116 mg), Sodium (75 mg), Potassium (316 mg), L-Citrulline Malate 2:1 (4,000 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is TransformHQ Pre-Workout, Blue Raspberry safe to take?

TransformHQ Pre-Workout, Blue Raspberry, 13.3 oz (378 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.