TransformHQ MRS, Meal Replacement Shake, Vanilla, 10 oz (282.8 g) supplement bottle
TransformHQ

MRS, Meal Replacement Shake, Vanilla, 10 oz (282.8 g)

What We Researched
22 active ingredients analyzed · 21 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 5 mcg 25%
Calcium 221 mg 15%
Iron 0 mg 0%
Potassium 174 mg 4%
Thiamin 0.6 mg 50%
Riboflavin 0.6 mg 50%
Niacin 8 mg NE 50%
Vitamin B6 1.7 mg 100%
Folate 400 mcg DFE 100%
Vitamin B12 4.8 mcg 200%
Pantothenic Acid 2.8 mg 50%
Bioavailability Very Good

Absorption Rating

  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
  • Thiamin Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate Fair
  • Vitamin B12 Fair
  • Pantothenic Acid Good
Other Ingredients Excellent

Fillers & Additives

  • Instantized Whey Protein Isolate
  • Instantized Whey Protein Concentrate
  • Sunflower oil creamer
  • Prebiotic soluble fiber
  • Instantized micellar casein
  • MCT oil powder (medium chain triglycerides, soluble tapioca fiber, sodium caseinate)
  • Natural & Artificial Flavors
  • Guar Gum
  • Himalayan Rock Salt
  • Organic oat syrup solid
  • Xanthan Gum
  • Sucralose
  • Vitamin E
  • Vitamin B3 (as niacinamide)
  • Vitamin B5 (as d-calcium pantothenate)
  • Vitamin B6 (pyridoxine HCl)
  • Vitamin D3 (as cholecalciferol)
  • Vitamin B2 (Riboflavin)
  • Vitamin B1 (thiamine mononitrate)
  • Vitamin B12 (methylcobalamin)
  • Vitamin B9 (folic acid)
Efficacy Poor

Dosage Analysis

  • Vitamin D 5 mcg Under-dosed
  • Calcium 221 mg Under-dosed
  • Iron 0 mg Under-dosed
  • Potassium 174 mg Under-dosed
  • Thiamin 0.6 mg Under-dosed
  • Riboflavin 0.6 mg Under-dosed
  • Niacin 8 mg NE Under-dosed
  • Vitamin B6 1.7 mg Effective
  • Folate 400 mcg DFE Effective
  • Vitamin B12 4.8 mcg Effective
  • Pantothenic Acid 2.8 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 160
Total Fat 6 g 8%
Saturated Fat 2.5 g 11%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 280 mg 12%
Total Carbohydrate 10 g 4%
Dietary Fiber 5 g 20%
Total Sugars 2 g
Includes 1 g Added Sugars 1%
Protein 20 g
Vitamin D 5 mcg 25%
Calcium 221 mg 15%
Iron 0 mg 0%
Potassium 174 mg 4%
Thiamin 0.6 mg 50%
Riboflavin 0.6 mg 50%
Niacin 8 mg NE 50%
Vitamin B6 1.7 mg 100%
Folate 400 mcg DFE 100%
Vitamin B12 4.8 mcg 200%
Pantothenic Acid 2.8 mg 50%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Instantized Whey Protein Isolate Generally_safe

It is used as a filler.

Instantized Whey Protein Concentrate Generally_safe

It is included as a source of protein.

Sunflower oil creamer Unknown
Prebiotic soluble fiber Unknown
Instantized micellar casein Unknown
MCT oil powder (medium chain triglycerides, soluble tapioca fiber, sodium caseinate) Unknown
Natural & Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Guar Gum Safe

Thickens and provides fiber in supplement formulations.

Himalayan Rock Salt Generally_safe

It is used as a source of minerals and electrolytes.

Organic oat syrup solid Unknown
Xanthan Gum Safe

Thickens and stabilizes liquid and semi-solid supplements.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Vitamin E Generally_safe

It is added to supplements as a source of vitamin E.

Vitamin B3 (as niacinamide) Unknown
Vitamin B5 (as d-calcium pantothenate) Unknown
Vitamin B6 (pyridoxine HCl) Unknown
Vitamin D3 (as cholecalciferol) Unknown
Vitamin B2 (Riboflavin) Safe

It is used as a nutrient.

Vitamin B1 (thiamine mononitrate) Unknown
Vitamin B12 (methylcobalamin) Unknown
Vitamin B9 (folic acid) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 Mar 12 $13.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
TransformHQ

Founded 2016 · American Fork, Utah, United States · 23 products · transformhq.com/

Transparency

1 claim
Third Party Testing Claim — Claimed Source
Related Supplements
Frequently Asked Questions
Is TransformHQ MRS, Meal Replacement Shake a good supplement?

TransformHQ MRS, Meal Replacement Shake, Vanilla, 10 oz (282.8 g) received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 7 servings per container. Of the 21 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in TransformHQ MRS, Meal Replacement Shake?

TransformHQ MRS, Meal Replacement Shake contains 22 active ingredients: Calories (160), Total Fat (6 g), Saturated Fat (2.5 g), Trans Fat (0 g), Cholesterol (30 mg), Sodium (280 mg), and 16 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is TransformHQ MRS, Meal Replacement Shake safe to take?

TransformHQ MRS, Meal Replacement Shake, Vanilla, 10 oz (282.8 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.