Thorne Creatine supplement bottle
Thorne

Creatine Review

What We Researched
1 active ingredient analyzed · 8 inactive ingredients decoded · 10 brand certifications checked · Last updated: Aug 2026
100
Product Score Excellent
98
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Creatine Monohydrate 5 g *
Bioavailability Excellent

Absorption Rating

  • Creatine Monohydrate Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Citric Acid
  • Malic Acid
  • Sea Salt
  • Turmeric and Beet Juice Powder (color)
  • Rebaudioside M
  • Monk Fruit Extract
  • Sunflower Lecithin
Efficacy Excellent

Dosage Analysis

  • Creatine Monohydrate 5 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Creatine Monohydrate 5 g *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Sea Salt Safe

It is used as a flavoring agent.

Turmeric and Beet Juice Powder (color) Unknown
Rebaudioside M Unknown
Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Brand Trust Report
Thorne

Founded 1984 · New York, NY, United States · 204 products · thorne.com

Certifications

10 certifications
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
NSF Certified for Sport Verified
NSF Contents Certified Verified
Informed Choice Verified
Informed Sport Verified
Eurofins Certified Supplement Verified
Eurofins Clean Sport Verified
NSF Certified Verified

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Recall Captomer, Captomer-2502014-06-12Source
Prop 65 Lead2013-12-13Source
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Frequently Asked Questions
Is Thorne Creatine a good supplement?

Thorne Creatine received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 180 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Thorne, holds a brand trust score of 98/100 with 10 verified certifications including Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections, NSF Certified for Sport.

What are the ingredients in Thorne Creatine?

Thorne Creatine contains 1 active ingredients: Creatine Monohydrate (5 g). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Thorne Creatine safe to take?

Thorne Creatine has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Thorne a trustworthy supplement brand?

Thorne receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in New York, NY, United States, the company offers 204 products in their lineup. They hold 10 verified certifications including Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections, NSF Certified for Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Thorne has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.