Creatine + Alpha GPC Watermelon Lemonade Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Creatine Monohydrate | 5 g | * |
| Alpha GPC (L-alpha-Glycerylphosphorylcholine) | 600 mg | * |
Bioavailability Excellent
Absorption Rating
- Creatine Monohydrate Good
- Alpha GPC (L-alpha-Glycerylphosphorylcholine) Good
Other Ingredients Excellent
Fillers & Additives
- Maltodextrin
- Natural Flavors
- Citric Acid
- Malic Acid
- Rebaudioside m
- Beet juice powder and Turmeric (for color)
Efficacy Excellent
Dosage Analysis
- Creatine Monohydrate 5 g Effective
- Alpha GPC (L-alpha-Glycerylphosphorylcholine) 600 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1% |
| Creatine Monohydrate | 5 g | * |
| Alpha GPC (L-alpha-Glycerylphosphorylcholine) | 600 mg | * |
Other Ingredients
Maltodextrin Generally_safe
Natural Flavors Safe
Citric Acid Safe
Malic Acid Safe
Rebaudioside m Unknown
Beet juice powder and Turmeric (for color) Unknown
Certifications
10 certifications
Transparency
4 claims
Is Thorne Creatine + Alpha GPC Watermelon Lemonade a good supplement?
Thorne Creatine + Alpha GPC Watermelon Lemonade received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Thorne, holds a brand trust score of 98/100 with 10 verified certifications including Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections, NSF Certified for Sport.
What are the ingredients in Thorne Creatine + Alpha GPC Watermelon Lemonade?
Thorne Creatine + Alpha GPC Watermelon Lemonade contains 4 active ingredients: Calories (5), Total Carbohydrate (1 g), Creatine Monohydrate (5 g), Alpha GPC (L-alpha-Glycerylphosphorylcholine) (600 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Thorne Creatine + Alpha GPC Watermelon Lemonade safe to take?
Thorne Creatine + Alpha GPC Watermelon Lemonade has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Thorne a trustworthy supplement brand?
Thorne receives a brand trust score of 98/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in New York, NY, United States, the company offers 204 products in their lineup. They hold 10 verified certifications including Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections, NSF Certified for Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Thorne has 2 historical regulatory incidents on record, which are factored into the trust score.
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