Vitamin A & D3, 100 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 50% beta-carotene and 50% retinyl palmitate) | 3,000 mcg | 333% |
| Vitamin D3 (as cholecalciferol) (200 IU) | 5 mcg | 25% |
Bioavailability Excellent
Absorption Rating
- Vitamin A (as 50% beta-carotene and 50% retinyl palmitate) Good
- Vitamin D3 (as cholecalciferol) (200 IU) Good
Other Ingredients Excellent
Fillers & Additives
- Rice Flour
- Hypromellose (Capsule)
- Calcium Silicate
Efficacy Fair
Dosage Analysis
- Vitamin A (as 50% beta-carotene and 50% retinyl palmitate) 3,000 mcg Effective
- Vitamin D3 (as cholecalciferol) (200 IU) 5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 50% beta-carotene and 50% retinyl palmitate) | 3,000 mcg | 333% |
| Vitamin D3 (as cholecalciferol) (200 IU) | 5 mcg | 25% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
7 incidents
Is The Vitamin Shoppe Vitamin A & D3, 100 Vegetable Capsules a good supplement?
The Vitamin Shoppe Vitamin A & D3, 100 Vegetable Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 87/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic.
What are the ingredients in The Vitamin Shoppe Vitamin A & D3, 100 Vegetable Capsules?
The Vitamin Shoppe Vitamin A & D3, 100 Vegetable Capsules contains 2 active ingredients: Vitamin A (as 50% beta-carotene and 50% retinyl palmitate) (3,000 mcg), Vitamin D3 (as cholecalciferol) (200 IU) (5 mcg). Notable high-dose ingredients include Vitamin A at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Vitamin A & D3, 100 Vegetable Capsules safe to take?
The Vitamin Shoppe Vitamin A & D3, 100 Vegetable Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 301 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 7 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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