Sleep Support Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Valerian Powder (Valeriana officinalis) (root) | 300 mg | * |
| GABA (gamma-aminobutyric acid) | 250 mg | * |
| 5-Hydroxytryptophan (5-HTP)(from Griffonia seed extract) | 250 mg | * |
| L-Theanine | 200 mg | * |
| Melatonin | 2 mg | * |
Bioavailability Good
Absorption Rating
- Valerian Powder (Valeriana officinalis) (root) Good
- GABA (gamma-aminobutyric acid) Poor
- 5-Hydroxytryptophan (5-HTP)(from Griffonia seed extract) Good
- L-Theanine Good
- Melatonin Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Carnauba Wax
- Rice Flour
- Silica
- Silicon Dioxide
Efficacy Excellent
Dosage Analysis
- Valerian Powder (Valeriana officinalis) (root) 300 mg Effective
- GABA (gamma-aminobutyric acid) 250 mg Effective
- 5-Hydroxytryptophan (5-HTP)(from Griffonia seed extract) 250 mg Effective
- L-Theanine 200 mg Effective
- Melatonin 2 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Valerian Powder (Valeriana officinalis) (root) | 300 mg | * |
| GABA (gamma-aminobutyric acid) | 250 mg | * |
| 5-Hydroxytryptophan (5-HTP)(from Griffonia seed extract) | 250 mg | * |
| L-Theanine | 200 mg | * |
| Melatonin | 2 mg | * |
Other Ingredients
Certifications
4 certifications
Transparency
4 claims
Violation History
6 incidents
Is The Vitamin Shoppe Sleep Support a good supplement?
The Vitamin Shoppe Sleep Support received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 83/100 with 4 verified certifications including Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic, Non-GMO Project Verified.
What are the ingredients in The Vitamin Shoppe Sleep Support?
The Vitamin Shoppe Sleep Support contains 5 active ingredients: Valerian Powder (Valeriana officinalis) (root) (300 mg), GABA (gamma-aminobutyric acid) (250 mg), 5-Hydroxytryptophan (5-HTP)(from Griffonia seed extract) (250 mg), L-Theanine (200 mg), Melatonin (2 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Sleep Support safe to take?
The Vitamin Shoppe Sleep Support has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 1050 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Fda Gmp Inspections, Usda Organic, Non-GMO Project Verified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The Vitamin Shoppe has 6 historical regulatory incidents on record, which are factored into the trust score.
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