Fiber Blend Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Oat Fiber (Avena sativa)(hull) | 930 mg | * |
| Brown Rice Bran | 825 mg | * |
| Apple Pectin (Malus domestica)(fruit) | 210 mg | * |
| Citrus Pectin (Citrus spp.)(fruit) | 150 mg | * |
| Soy Fiber (Glycine max)(seed) | 150 mg | * |
| Psyllium Husk (Plantago ovata)(husk) | 120 mg | * |
| Prune (Prunus domestica)(fruit) | 75 mg | * |
| Cabbage (Brassica oleracea capitata) (head) | 18 mg | * |
| Carrot (Daucus carota)(root) | 9 mg | * |
| Broccoli (Brassica oleracea italica)(whole plant) | 6 mg | * |
Bioavailability Good
Absorption Rating
- Oat Fiber (Avena sativa)(hull) Fair
- Brown Rice Bran Fair
- Apple Pectin (Malus domestica)(fruit) Fair
- Citrus Pectin (Citrus spp.)(fruit) Fair
- Soy Fiber (Glycine max)(seed) Good
- Psyllium Husk (Plantago ovata)(husk) Good
- Prune (Prunus domestica)(fruit) Good
- Cabbage (Brassica oleracea capitata) (head) Fair
- Carrot (Daucus carota)(root) Fair
- Broccoli (Brassica oleracea italica)(whole plant) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Magnesium Stearate
- Modified Cellulose
Efficacy Very Poor
Dosage Analysis
- Oat Fiber (Avena sativa)(hull) 930 mg Under-dosed
- Brown Rice Bran 825 mg Under-dosed
- Apple Pectin (Malus domestica)(fruit) 210 mg Under-dosed
- Citrus Pectin (Citrus spp.)(fruit) 150 mg Under-dosed
- Soy Fiber (Glycine max)(seed) 150 mg Under-dosed
- Psyllium Husk (Plantago ovata)(husk) 120 mg Under-dosed
- Prune (Prunus domestica)(fruit) 75 mg Under-dosed
- Carrot (Daucus carota)(root) 9 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 1 g | <1%† |
| Dietary Fiber | 1 g | 4%† |
| Oat Fiber (Avena sativa)(hull) | 930 mg | * |
| Brown Rice Bran | 825 mg | * |
| Apple Pectin (Malus domestica)(fruit) | 210 mg | * |
| Citrus Pectin (Citrus spp.)(fruit) | 150 mg | * |
| Soy Fiber (Glycine max)(seed) | 150 mg | * |
| Psyllium Husk (Plantago ovata)(husk) | 120 mg | * |
| Prune (Prunus domestica)(fruit) | 75 mg | * |
| Cabbage (Brassica oleracea capitata) (head) | 18 mg | * |
| Carrot (Daucus carota)(root) | 9 mg | * |
| Broccoli (Brassica oleracea italica)(whole plant) | 6 mg | * |
Other Ingredients
Certifications
4 certifications
Transparency
4 claims
Violation History
6 incidents
Is The Vitamin Shoppe Fiber Blend a good supplement?
The Vitamin Shoppe Fiber Blend received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 33 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, The Vitamin Shoppe, holds a brand trust score of 83/100.
What are the ingredients in The Vitamin Shoppe Fiber Blend?
The Vitamin Shoppe Fiber Blend contains 12 active ingredients: Total Carbohydrate (1 g), Dietary Fiber (1 g), Oat Fiber (Avena sativa)(hull) (930 mg), Brown Rice Bran (825 mg), Apple Pectin (Malus domestica)(fruit) (210 mg), Citrus Pectin (Citrus spp.)(fruit) (150 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Vitamin Shoppe Fiber Blend safe to take?
GoodSupp reviewed the inactive-ingredient data available for The Vitamin Shoppe Fiber Blend. All 3 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is The Vitamin Shoppe a trustworthy supplement brand?
The Vitamin Shoppe receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Secaucus, New Jersey, U.S., the company offers 1050 products in their lineup. Note: The Vitamin Shoppe has 6 historical regulatory incidents on record, which are factored into the trust score.
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