The GFB Gluten Free Bites, Coconut + Cashew, 4 oz (113 g) supplement bottle
The GFB

Gluten Free Bites, Coconut + Cashew, 4 oz (113 g)

What We Researched
15 active ingredients analyzed · 10 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
70
Product Score Fair
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 1 mg 6%
Potassium 52 mg 2%
Bioavailability Very Good

Absorption Rating

  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
Other Ingredients Excellent

Fillers & Additives

  • Cashews
  • Organic Brown Rice Syrup
  • Coconut
  • Organic Agave Nectar
  • Dates
  • Brown Rice Protein
  • Brown Rice
  • Pea Protein
  • Flaxseed
  • Sea Salt
Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0 mcg Under-dosed
  • Calcium 5 mg Under-dosed
  • Iron 1 mg Under-dosed
  • Potassium 52 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 110
Total Fat 5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Total Sugars 5 g
Includes 4 g Added Sugars 8%
Protein 4 g 6%
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 1 mg 6%
Potassium 52 mg 2%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cashews Unknown
Organic Brown Rice Syrup Generally_safe

It is added to supplements to improve the taste.

Coconut Unknown
Organic Agave Nectar Generally_safe

It is used to sweeten supplements.

Dates Safe

They are used as a natural sweetener and binder in supplements.

Brown Rice Protein Generally_safe

It is used as a filler and source of protein.

Brown Rice Generally_safe

It is used to add bulk to the supplement.

Pea Protein Safe

It is used as a filler or to increase protein content.

Flaxseed Safe

It is included for its nutritional benefits.

Sea Salt Safe

It is used as a flavoring agent.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$8$7$6$5$4 Mar 12 $6.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
The GFB

Founded 2010 · Grand Rapids, Michigan, USA · 7 products · thegfb.com/

Certifications

4 certifications
B Corp Certified Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Recall The GFB 1.2oz Dark Chocolate Coconut Bites2022-08-16Source
Lawsuit Misleading 'protein packed' claims on GFB Gluten Free Bites.2022Source
Prop 65 Lead and/or Cadmium2020-01-16Source
Related Supplements
Frequently Asked Questions
Is The GFB Gluten Free Bites, Coconut + Cashew a good supplement?

The GFB Gluten Free Bites, Coconut + Cashew, 4 oz (113 g) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 5 servings per container. Of the 10 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, The GFB, holds a brand trust score of 74/100 with 4 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Vegan Certified.

What are the ingredients in The GFB Gluten Free Bites, Coconut + Cashew?

The GFB Gluten Free Bites, Coconut + Cashew contains 15 active ingredients: Calories (110), Total Fat (5 g), Saturated Fat (2.5 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (35 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is The GFB Gluten Free Bites, Coconut + Cashew safe to take?

The GFB Gluten Free Bites, Coconut + Cashew, 4 oz (113 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is The GFB a trustworthy supplement brand?

The GFB receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2010 and headquartered in Grand Rapids, Michigan, USA, the company offers 7 products in their lineup. They hold 4 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: The GFB has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.