Chewable Kids Multivitamin + Extra Iron
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (10% as Beta-Carotene) | 1300.0 IU | 26% |
| Vitamin C | 60.0 mg | 75% |
| Vitamin D | 600.0 IU | 75% |
| Vitamin E | 15.0 IU | 75% |
| Thiamin (B1) | 0.75 mg | 54% |
| Riboflavin (B2) | 0.85 mg | 53% |
| Niacin | 10.0 mg | 56% |
| Vitamin B6 | 1.0 mg | 71% |
| Folic Acid | 200.0 mcg | 50% |
| Vitamin B12 | 3.0 mcg | 50% |
| Pantothenic Acid | 5.0 mg | 50% |
| Iron | 18.0 mg | 90% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (10% as Beta-Carotene) Fair
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Thiamin (B1) Good
- Riboflavin (B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Pantothenic Acid Good
- Iron Fair
Other Ingredients Very Poor
Fillers & Additives
- Sorbitol
- Mannitol
- Fructose
- Sodium Ascorbate
- Ferrous Fumarate Low
- Silicon Dioxide
- Carrageenan Medium
- Natural and Artificial Flavors
- Fd&c Red 40 Lake; Less Than 2% Of: Beta-Carotene High
- D-Calcium Pantothenate
- DL-Alpha-Tocopheryl Acetate
- Fd&c Blue 2 Lake High
- Fd&c Yellow 6 Lake High
- Folic Acid
- Gelatin
- Magnesium Stearate
- Niacinamide
- Pyridoxine Hydrochloride
- Riboflavin
- Sucralose
- Thiamine Mononitrate
- Vitamin A Acetate
- Vitamin B12 (Cyanocobalamin)
- Vitamin D3 (Cholecalciferol)
Efficacy Poor
Dosage Analysis
- Vitamin A (10% as Beta-Carotene) 1300.0 IU Under-dosed
- Vitamin C 60.0 mg Under-dosed
- Vitamin D 600.0 IU Effective
- Vitamin E 15.0 IU Under-dosed
- Thiamin (B1) 0.75 mg Under-dosed
- Riboflavin (B2) 0.85 mg Under-dosed
- Niacin 10.0 mg Under-dosed
- Vitamin B6 1.0 mg Under-dosed
- Folic Acid 200.0 mcg Under-dosed
- Vitamin B12 3.0 mcg Effective
- Pantothenic Acid 5.0 mg Effective
- Iron 18.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 1.0 g | † |
| Vitamin A (10% as Beta-Carotene) | 1300.0 IU | 26% |
| Vitamin C | 60.0 mg | 75% |
| Vitamin D | 600.0 IU | 75% |
| Vitamin E | 15.0 IU | 75% |
| Thiamin (B1) | 0.75 mg | 54% |
| Riboflavin (B2) | 0.85 mg | 53% |
| Niacin | 10.0 mg | 56% |
| Vitamin B6 | 1.0 mg | 71% |
| Folic Acid | 200.0 mcg | 50% |
| Vitamin B12 | 3.0 mcg | 50% |
| Pantothenic Acid | 5.0 mg | 50% |
| Iron | 18.0 mg | 90% |
Other Ingredients
Sorbitol Safe
Mannitol Generally_safe
Fructose Generally_safe
Sodium Ascorbate Safe
Ferrous Fumarate Caution
Silicon Dioxide Safe
Carrageenan Caution
Natural and Artificial Flavors Generally_safe
DL-Alpha-Tocopheryl Acetate Generally_safe
Fd&c Blue 2 Lake Unknown
Fd&c Yellow 6 Lake Unknown
Folic Acid Safe
Gelatin Safe
Magnesium Stearate Safe
Niacinamide Safe
Riboflavin Safe
Sucralose Generally_safe
Thiamine Mononitrate Safe
Vitamin A Acetate Generally_safe
Vitamin B12 (Cyanocobalamin) Generally_safe
Vitamin D3 (Cholecalciferol) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is The Flintstones Chewable Kids Multivitamin + Extra Iron a good supplement?
The Flintstones Chewable Kids Multivitamin + Extra Iron received a product quality score of 52/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 13 active ingredients with 140 servings per container. Of the 24 inactive ingredients, 11 are rated safe and 2 are flagged for review.
What are the ingredients in The Flintstones Chewable Kids Multivitamin + Extra Iron?
The Flintstones Chewable Kids Multivitamin + Extra Iron contains 13 active ingredients: Total Carbohydrate (1.0 g), Vitamin A (10% as Beta-Carotene) (1300.0 IU), Vitamin C (60.0 mg), Vitamin D (600.0 IU), Vitamin E (15.0 IU), Thiamin (B1) (0.75 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is The Flintstones Chewable Kids Multivitamin + Extra Iron safe to take?
The Flintstones Chewable Kids Multivitamin + Extra Iron has been analyzed for ingredient safety across all its components. Of 24 inactive ingredients, 11 are rated safe. 2 ingredients are flagged for review: Ferrous Fumarate, Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.