Complete E Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Natural Vitamin E(from d-alpha tocopherol with mixed tocopherols and EVNol™ 50) | 67.1 mg | 447% |
| Natural MixedTocopherols (d-gamma tocopherol, d-alpha tocopherol, d-delta tocopherol, d-beta tocopherol) | 347.7 mg | * |
| EVNol™ FullSpectrum Tocotrienol Complex (from palm) (includes d-gamma tocotrienol, d-alpha tocotrienol, d-delta tocotrienol, d-beta tocotrienol) | 170 mg | * |
Bioavailability Excellent
Absorption Rating
- Natural Vitamin E(from d-alpha tocopherol with mixed tocopherols and EVNol™ 50) Good
- Natural MixedTocopherols (d-gamma tocopherol, d-alpha tocopherol, d-delta tocopherol, d-beta tocopherol) Good
- EVNol™ FullSpectrum Tocotrienol Complex (from palm) (includes d-gamma tocotrienol, d-alpha tocotrienol, d-delta tocotrienol, d-beta tocotrienol) Good
Other Ingredients Excellent
Fillers & Additives
- Soybean Oil
- Gelatin
- Glycerin
- Purified Water
- Rosemary Extract
Efficacy Excellent
Dosage Analysis
- Natural Vitamin E(from d-alpha tocopherol with mixed tocopherols and EVNol™ 50) 67.1 mg Effective
- Natural MixedTocopherols (d-gamma tocopherol, d-alpha tocopherol, d-delta tocopherol, d-beta tocopherol) 347.7 mg High
- EVNol™ FullSpectrum Tocotrienol Complex (from palm) (includes d-gamma tocotrienol, d-alpha tocotrienol, d-delta tocotrienol, d-beta tocotrienol) 170 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Natural Vitamin E(from d-alpha tocopherol with mixed tocopherols and EVNol™ 50) | 67.1 mg | 447% |
| Natural MixedTocopherols (d-gamma tocopherol, d-alpha tocopherol, d-delta tocopherol, d-beta tocopherol) | 347.7 mg | * |
| EVNol™ FullSpectrum Tocotrienol Complex (from palm) (includes d-gamma tocotrienol, d-alpha tocotrienol, d-delta tocotrienol, d-beta tocotrienol) | 170 mg | * |
Other Ingredients
Certifications
6 certifications
Transparency
5 claims
Violation History
5 incidents
Is Swanson Complete E a good supplement?
Swanson Complete E received a product quality score of 97/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Swanson, holds a brand trust score of 97/100 with 6 verified certifications including Nsf Gmp, Fda Gmp Inspections, Npa Gmp, Usda Organic.
What are the ingredients in Swanson Complete E?
Swanson Complete E contains 3 active ingredients: Natural Vitamin E(from d-alpha tocopherol with mixed tocopherols and EVNol™ 50) (67.1 mg), Natural MixedTocopherols (d-gamma tocopherol, d-alpha tocopherol, d-delta tocopherol, d-beta tocopherol) (347.7 mg), EVNol™ FullSpectrum Tocotrienol Complex (from palm) (includes d-gamma tocotrienol, d-alpha tocotrienol, d-delta tocotrienol, d-beta tocotrienol) (170 mg). Notable high-dose ingredients include Natural Vitamin E at 447% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Complete E safe to take?
Swanson Complete E has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 97/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 1329 products in their lineup. They hold 6 verified certifications including Nsf Gmp, Fda Gmp Inspections, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 5 historical regulatory incidents on record, which are factored into the trust score.
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