The Complete Women's Multi Gummy Vitamin Peach & Pineapple Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Biotin | 175 mcg | — |
| Boron | 75 mcg | — |
| Calcium | 37.5 mg | — |
| Choline | 20 mcg | — |
| Folate | 100 mcg | — |
| Inositol | 20 mcg | — |
| Iodine | 75 mcg | — |
| Niacin | 5 mg | — |
| Phosphorus | 20 mg | — |
| Pantothenic Acid | 2.5 mg | — |
| Riboflavin | 0.125 mg | — |
| Thiamine | 37.5 mg | — |
| Vitamin A | 875 IU | — |
| Vitamin B12 | 15 mcg | — |
| Vitamin B6 | 2 mg | — |
| Vitamin C | 30 mg | — |
| Vitamin D3 | 350 IU | — |
| Vitamin E | 10 IU | — |
| Vitamin K2 | 37.5 mcg | — |
| Zinc | 2.5 mg | — |
Bioavailability Very Good
Absorption Rating
- Biotin Good
- Boron Fair
- Calcium Good
- Choline Poor
- Folate Fair
- Inositol Good
- Iodine Good
- Niacin Good
- Phosphorus Good
- Pantothenic Acid Good
- Riboflavin Good
- Thiamine Good
- Vitamin A Good
- Vitamin B12 Fair
- Vitamin B6 Fair
- Vitamin C Fair
- Vitamin D3 Good
- Vitamin E Good
- Vitamin K2 Good
- Zinc Fair
Other Ingredients Excellent
Fillers & Additives
- Tapioca Syrup
- Purified Water
- Natural fruit flavor
- Agar
- Pectin
- Sodium Citrate
- Citric Acid
- Stevia Leaf Extract
- Black carrot juice
- Carnauba Wax
- Coconut Oil
Efficacy Poor
Dosage Analysis
- Biotin 175 mcg Effective
- Boron 75 mcg Under-dosed
- Calcium 37.5 mg Under-dosed
- Choline 20 mcg Under-dosed
- Folate 100 mcg Under-dosed
- Inositol 20 mcg Under-dosed
- Iodine 75 mcg Under-dosed
- Niacin 5 mg Under-dosed
- Phosphorus 20 mg Under-dosed
- Pantothenic Acid 2.5 mg Under-dosed
- Riboflavin 0.125 mg Under-dosed
- Thiamine 37.5 mg Effective
- Vitamin A 875 IU Under-dosed
- Vitamin B12 15 mcg Effective
- Vitamin B6 2 mg Effective
- Vitamin C 30 mg Under-dosed
- Vitamin D3 350 IU Under-dosed
- Vitamin E 10 IU Under-dosed
- Vitamin K2 37.5 mcg Under-dosed
- Zinc 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Biotin | 175 mcg | |
| Boron | 75 mcg | |
| Calcium | 37.5 mg | |
| Choline | 20 mcg | |
| Folate | 100 mcg | |
| Inositol | 20 mcg | |
| Iodine | 75 mcg | |
| Niacin | 5 mg | |
| Phosphorus | 20 mg | |
| Pantothenic Acid | 2.5 mg | |
| Riboflavin | 0.125 mg | |
| Thiamine | 37.5 mg | |
| Vitamin A | 875 IU | |
| Vitamin B12 | 15 mcg | |
| Vitamin B6 | 2 mg | |
| Vitamin C | 30 mg | |
| Vitamin D3 | 350 IU | |
| Vitamin E | 10 IU | |
| Vitamin K2 | 37.5 mcg | |
| Zinc | 2.5 mg |
Other Ingredients
Tapioca Syrup Safe
Purified Water Safe
Natural fruit flavor Unknown
Agar Safe
Pectin Safe
Sodium Citrate Safe
Citric Acid Safe
Stevia Leaf Extract Safe
Black carrot juice Unknown
Carnauba Wax Safe
Coconut Oil Safe
Certifications
1 certification
Is SUKU Vitamins The Complete Women's Multi Gummy Vitamin Peach & Pineapple a good supplement?
SUKU Vitamins The Complete Women's Multi Gummy Vitamin Peach & Pineapple received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 20 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 9 are rated safe and 0 ingredients are flagged for review. The manufacturer, SUKU Vitamins, holds a brand trust score of 72/100.
What are the ingredients in SUKU Vitamins The Complete Women's Multi Gummy Vitamin Peach & Pineapple?
SUKU Vitamins The Complete Women's Multi Gummy Vitamin Peach & Pineapple contains 20 active ingredients: Biotin (175 mcg), Boron (75 mcg), Calcium (37.5 mg), Choline (20 mcg), Folate (100 mcg), Inositol (20 mcg), and 14 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SUKU Vitamins The Complete Women's Multi Gummy Vitamin Peach & Pineapple safe to take?
GoodSupp reviewed the inactive-ingredient data available for SUKU Vitamins The Complete Women's Multi Gummy Vitamin Peach & Pineapple. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is SUKU Vitamins a trustworthy supplement brand?
SUKU Vitamins receives a brand trust score of 72/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2018 and headquartered in Toronto, Ontario and Vancouver, British Columbia, Canada, the company offers 14 products in their lineup.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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