Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Lacticaseibacillus paracasei (HA-108) (whole cell) | 5.88 billion cfu | 19.6% |
| Bifidobacterium breve (HA-129) (whole cell) | 4.5 billion cfu | 15% |
| Bifidobacterium longum subsp. longum (HA-135) (whole cell) | 4.5 billion cfu | 15% |
| Lacticaseibacillus rhamnosus (HA-111) (whole cell) | 4.5 billion cfu | 15% |
| Lactobacillus helveticus (HA-122) (whole cell) | 4.2 billion cfu | 14% |
| Lactiplantibacillus plantarum (HA-119) (whole cell) | 4.2 billion cfu | 14% |
| Lacticaseibacillus rhamnosus (HA-500) (whole cell) | 2.1 billion cfu | 7% |
| Lactobacillus helveticus (HA-501) (whole cell) | 0.12 billion cfu | 0.4% |
Bioavailability Excellent
Absorption Rating
- Lacticaseibacillus paracasei (HA-108) (whole cell) Good
- Bifidobacterium breve (HA-129) (whole cell) Good
- Bifidobacterium longum subsp. longum (HA-135) (whole cell) Good
- Lacticaseibacillus rhamnosus (HA-111) (whole cell) Good
- Lactobacillus helveticus (HA-122) (whole cell) Good
- Lactiplantibacillus plantarum (HA-119) (whole cell) Fair
- Lacticaseibacillus rhamnosus (HA-500) (whole cell) Good
- Lactobacillus helveticus (HA-501) (whole cell) Good
Other Ingredients Excellent
Fillers & Additives
- Ascorbic Acid
- Inulin
- Magnesium Stearate
- Potato Starch
- Silica
- Skim milk
- Sucrose
- Trypticase-soy broth
- Vegetarian capsule (carbohydrate gum, purified water)
- Yeast Extract
Efficacy Very Good
Dosage Analysis
- Lacticaseibacillus paracasei (HA-108) (whole cell) 5.88 billion cfu Effective
- Bifidobacterium breve (HA-129) (whole cell) 4.5 billion cfu Effective
- Bifidobacterium longum subsp. longum (HA-135) (whole cell) 4.5 billion cfu Effective
- Lacticaseibacillus rhamnosus (HA-111) (whole cell) 4.5 billion cfu Effective
- Lactobacillus helveticus (HA-122) (whole cell) 4.2 billion cfu Effective
- Lactiplantibacillus plantarum (HA-119) (whole cell) 4.2 billion cfu Under-dosed
- Lacticaseibacillus rhamnosus (HA-500) (whole cell) 2.1 billion cfu Effective
- Lactobacillus helveticus (HA-501) (whole cell) 0.12 billion cfu Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Lacticaseibacillus paracasei (HA-108) (whole cell) | 5.88 billion cfu | 19.6% |
| Bifidobacterium breve (HA-129) (whole cell) | 4.5 billion cfu | 15% |
| Bifidobacterium longum subsp. longum (HA-135) (whole cell) | 4.5 billion cfu | 15% |
| Lacticaseibacillus rhamnosus (HA-111) (whole cell) | 4.5 billion cfu | 15% |
| Lactobacillus helveticus (HA-122) (whole cell) | 4.2 billion cfu | 14% |
| Lactiplantibacillus plantarum (HA-119) (whole cell) | 4.2 billion cfu | 14% |
| Lacticaseibacillus rhamnosus (HA-500) (whole cell) | 2.1 billion cfu | 7% |
| Lactobacillus helveticus (HA-501) (whole cell) | 0.12 billion cfu | 0.4% |
Other Ingredients
Ascorbic Acid Safe
Inulin Safe
Magnesium Stearate Safe
Potato Starch Safe
Silica Safe
Skim milk Unknown
Sucrose Generally_safe
Trypticase-soy broth Unknown
Yeast Extract Generally_safe
Price Comparison
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Transparency
1 claim
Violation History
1 incident
Is Spring Valley Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules a good supplement?
Spring Valley Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in Spring Valley Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules?
Spring Valley Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules contains 8 active ingredients: Lacticaseibacillus paracasei (HA-108) (whole cell) (5.88 billion cfu), Bifidobacterium breve (HA-129) (whole cell) (4.5 billion cfu), Bifidobacterium longum subsp. longum (HA-135) (whole cell) (4.5 billion cfu), Lacticaseibacillus rhamnosus (HA-111) (whole cell) (4.5 billion cfu), Lactobacillus helveticus (HA-122) (whole cell) (4.2 billion cfu), Lactiplantibacillus plantarum (HA-119) (whole cell) (4.2 billion cfu), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spring Valley Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules safe to take?
Spring Valley Spring Valley Probiotic Formula 30 Billion, 30 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Do probiotics make you poop?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
What are probiotics good for?
Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Do probiotics help with constipation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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