K2 + D3 Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Vitamin K2 (as Menaquinone-MK7) | 90 mcg | — |
Bioavailability Excellent
Absorption Rating
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin K2 (as Menaquinone-MK7) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetarian Capsule (Hypromellose)
- Magnesium Stearate
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 125 mcg (5,000 IU) High
- Vitamin K2 (as Menaquinone-MK7) 90 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Vitamin K2 (as Menaquinone-MK7) | 90 mcg |
Other Ingredients
Magnesium Stearate Safe
Silicon Dioxide Safe
Certifications
3 certifications
Transparency
2 claims
Violation History
1 incident
Is Spring Valley K2 + D3 a good supplement?
Spring Valley K2 + D3 received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 90 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Spring Valley, holds a brand trust score of 58/100 with 3 verified certifications including IGEN Non-GMO Tested, USDA Organic, Non-GMO Project Verified.
What are the ingredients in Spring Valley K2 + D3?
Spring Valley K2 + D3 contains 2 active ingredients: Vitamin D3 (as Cholecalciferol) (125 mcg (5,000 IU)), Vitamin K2 (as Menaquinone-MK7) (90 mcg). Notable high-dose ingredients include Vitamin D3 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spring Valley K2 + D3 safe to take?
Spring Valley K2 + D3 has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Spring Valley a trustworthy supplement brand?
Spring Valley receives a brand trust score of 58/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. the company offers 541 products in their lineup. They hold 3 verified certifications including IGEN Non-GMO Tested, USDA Organic, Non-GMO Project Verified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Spring Valley has 1 historical regulatory incident on record, which are factored into the trust score.
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