Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin E (as d-Alpha Tocopherol) | 268 mg | 1,787% |
| Mixed Tocopherols(providing d-Gamma, d-Delta and d-Beta Tocopherols) | 26.75 mg | *** |
Bioavailability Excellent
Absorption Rating
- Vitamin E (as d-Alpha Tocopherol) Good
- Mixed Tocopherols(providing d-Gamma, d-Delta and d-Beta Tocopherols) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Safflower Oil
- Vegetable Glycerin
Efficacy Very Good
Dosage Analysis
- Vitamin E (as d-Alpha Tocopherol) 268 mg High
- Mixed Tocopherols(providing d-Gamma, d-Delta and d-Beta Tocopherols) 26.75 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Fat | 0.5 g | 1%** |
| Vitamin E (as d-Alpha Tocopherol) | 268 mg | 1,787% |
| Mixed Tocopherols(providing d-Gamma, d-Delta and d-Beta Tocopherols) | 26.75 mg | *** |
Other Ingredients
Certifications
4 certifications
Transparency
4 claims
Is Solgar Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol a good supplement?
Solgar Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Solgar, holds a brand trust score of 78/100.
What are the ingredients in Solgar Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol?
Solgar Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol contains 4 active ingredients: Calories (5), Total Fat (0.5 g), Vitamin E (as d-Alpha Tocopherol) (268 mg), Mixed Tocopherols(providing d-Gamma, d-Delta and d-Beta Tocopherols) (26.75 mg). Notable high-dose ingredients include Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol safe to take?
GoodSupp reviewed the inactive-ingredient data available for Solgar Vitamin E d-Alpha Tocopherol Plus d-Gamma d-Delta and d-Beta Tocopherol. All 3 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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