One Daily Women's Multi Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as PurePlantD3®Cholecalciferol) (1,200 IU) | 30 mcg | 150% |
| Vitamin E (as d-alpha tocopherol) | 18.75 mg | 125% |
| Vitamin K (as phylloquinone) | 150 mcg | 125% |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 4.25 mg | 250% |
| Folate (as calcium L-5-methyltetrahydrofolate)1 | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 7.2 mcg | 300% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid (as calcium D-pantothenate) | 5 mg | 100% |
| Iron (as ferrous fumarate and Iron bisglycinate) | 9 mg | 50% |
| Iodine (as potassium iodide) | 165 mcg | 110% |
| Magnesium (as magnesium citrate) | 20 mg | 5% |
| Zinc (as zinc bysglycinate) | 11 mg | 100% |
| Selenium (as SelenoExcell®Selenium Yeast) | 27.5 mcg | 50% |
| Manganese (as manganese bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium polynicotinate) | 35 mcg | 100% |
| Molybdenum (as molybdenum glycinate) | 45 mcg | 100% |
| Mixed Tocopherols | 15 mg | † |
| Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) | 5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as PurePlantD3®Cholecalciferol) (1,200 IU) Good
- Vitamin E (as d-alpha tocopherol) Good
- Vitamin K (as phylloquinone) Fair
- Thiamin (as thiamin HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5-phosphate) Fair
- Folate (as calcium L-5-methyltetrahydrofolate)1 Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Iron (as ferrous fumarate and Iron bisglycinate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium citrate) Good
- Zinc (as zinc bysglycinate) Fair
- Selenium (as SelenoExcell®Selenium Yeast) Good
- Manganese (as manganese bisglycinate) Good
- Chromium (as chromium polynicotinate) Good
- Molybdenum (as molybdenum glycinate) Good
- Mixed Tocopherols Good
- Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Vegetable wax
- Gum Acacia
- Vegetable Cellulose
- Tapioca Starch
- Rice Extract
Efficacy Excellent
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1,350 mcg Effective
- Vitamin C (as ascorbic acid) 120 mg Effective
- Vitamin D (as PurePlantD3®Cholecalciferol) (1,200 IU) 30 mcg Effective
- Vitamin E (as d-alpha tocopherol) 18.75 mg Effective
- Vitamin K (as phylloquinone) 150 mcg Effective
- Thiamin (as thiamin HCl) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin (as niacinamide) 16 mg Effective
- Vitamin B6 (as pyridoxal 5-phosphate) 4.25 mg Effective
- Folate (as calcium L-5-methyltetrahydrofolate)1 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 7.2 mcg Effective
- Biotin 45 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 5 mg Effective
- Iron (as ferrous fumarate and Iron bisglycinate) 9 mg Effective
- Iodine (as potassium iodide) 165 mcg Effective
- Magnesium (as magnesium citrate) 20 mg Under-dosed
- Zinc (as zinc bysglycinate) 11 mg Effective
- Selenium (as SelenoExcell®Selenium Yeast) 27.5 mcg Under-dosed
- Manganese (as manganese bisglycinate) 2.3 mg Effective
- Chromium (as chromium polynicotinate) 35 mcg Effective
- Molybdenum (as molybdenum glycinate) 45 mcg Effective
- Mixed Tocopherols 15 mg Effective
- Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as PurePlantD3®Cholecalciferol) (1,200 IU) | 30 mcg | 150% |
| Vitamin E (as d-alpha tocopherol) | 18.75 mg | 125% |
| Vitamin K (as phylloquinone) | 150 mcg | 125% |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 4.25 mg | 250% |
| Folate (as calcium L-5-methyltetrahydrofolate)1 | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 7.2 mcg | 300% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid (as calcium D-pantothenate) | 5 mg | 100% |
| Iron (as ferrous fumarate and Iron bisglycinate) | 9 mg | 50% |
| Iodine (as potassium iodide) | 165 mcg | 110% |
| Magnesium (as magnesium citrate) | 20 mg | 5% |
| Zinc (as zinc bysglycinate) | 11 mg | 100% |
| Selenium (as SelenoExcell®Selenium Yeast) | 27.5 mcg | 50% |
| Manganese (as manganese bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium polynicotinate) | 35 mcg | 100% |
| Molybdenum (as molybdenum glycinate) | 45 mcg | 100% |
| Mixed Tocopherols | 15 mg | † |
| Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) | 5 mg | † |
Other Ingredients
Hypromellose Safe
Vegetable wax Unknown
Gum Acacia Safe
Vegetable Cellulose Safe
Tapioca Starch Safe
Rice Extract Safe
Certifications
4 certifications
Transparency
4 claims
Is Solgar One Daily Women's Multi a good supplement?
Solgar One Daily Women's Multi received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 23 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 78/100 with 4 verified certifications including Halal Certified, Kosher Certified, Non-GMO Project Verified, Gluten-Free Certified.
What are the ingredients in Solgar One Daily Women's Multi?
Solgar One Daily Women's Multi contains 23 active ingredients: Vitamin A (as retinyl palmitate) (1,350 mcg), Vitamin C (as ascorbic acid) (120 mg), Vitamin D (as PurePlantD3®Cholecalciferol) (1,200 IU) (30 mcg), Vitamin E (as d-alpha tocopherol) (18.75 mg), Vitamin K (as phylloquinone) (150 mcg), Thiamin (as thiamin HCl) (1.2 mg), and 17 more. Notable high-dose ingredients include Vitamin B6 at 250% DV, Vitamin B12 at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar One Daily Women's Multi safe to take?
Solgar One Daily Women's Multi has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 4 verified certifications including Halal Certified, Kosher Certified, Non-GMO Project Verified, Gluten-Free Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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