One Daily Men's Multi 50+ Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 202.5 mg | 225% |
| Vitamin D (as PurePlantD3®Cholecalciferol) (2,400 IU) | 60 mcg | 300% |
| Vitamin E (as d-alpha tocopherol) | 18.75 mg | 125% |
| Vitamin K (as phylloquinone) | 150 mcg | 125% |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 4.25 mg | 250% |
| Folate (as calcium L-5-methyltetrahydrofolate)1 | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 14.4 mcg | 600% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as calcium D-pantothenate) | 5 mg | 100% |
| Iodine (as potassium iodide) | 165 mcg | 110% |
| Zinc (as zinc bysglycinate) | 22 mg | 200% |
| Selenium (as SelenoExcell®Selenium Yeast) | 55 mcg | 100% |
| Copper (as copper bisglycinate) | 1.125 mg | 125% |
| Manganese (as manganese bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium polynicotinate) | 35 mcg | 100% |
| Molybdenum (as molybdenum glycinate) | 45 mcg | 100% |
| Boron (as calcium fructoborate) | 450 mcg | † |
| Mixed Tocopherols | 22.5 mg | † |
| Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) | 5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as PurePlantD3®Cholecalciferol) (2,400 IU) Good
- Vitamin E (as d-alpha tocopherol) Good
- Vitamin K (as phylloquinone) Fair
- Thiamin (as thiamin HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5-phosphate) Fair
- Folate (as calcium L-5-methyltetrahydrofolate)1 Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc bysglycinate) Fair
- Selenium (as SelenoExcell®Selenium Yeast) Good
- Copper (as copper bisglycinate) Good
- Manganese (as manganese bisglycinate) Good
- Chromium (as chromium polynicotinate) Good
- Molybdenum (as molybdenum glycinate) Good
- Boron (as calcium fructoborate) Good
- Mixed Tocopherols Good
- Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (HPMC)
- Plant Cellulose
- Vegetable wax
- Tapioca Starch
- Gum Acacia
- Organic Rice Extract
- Organic sunflower
Efficacy Excellent
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1,350 mcg Effective
- Vitamin C (as ascorbic acid) 202.5 mg Effective
- Vitamin D (as PurePlantD3®Cholecalciferol) (2,400 IU) 60 mcg Effective
- Vitamin E (as d-alpha tocopherol) 18.75 mg Effective
- Vitamin K (as phylloquinone) 150 mcg Effective
- Thiamin (as thiamin HCl) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin (as niacinamide) 16 mg Effective
- Vitamin B6 (as pyridoxal 5-phosphate) 4.25 mg Effective
- Folate (as calcium L-5-methyltetrahydrofolate)1 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 14.4 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 5 mg Effective
- Iodine (as potassium iodide) 165 mcg Effective
- Zinc (as zinc bysglycinate) 22 mg Effective
- Selenium (as SelenoExcell®Selenium Yeast) 55 mcg Effective
- Copper (as copper bisglycinate) 1.125 mg Effective
- Manganese (as manganese bisglycinate) 2.3 mg Effective
- Chromium (as chromium polynicotinate) 35 mcg Effective
- Molybdenum (as molybdenum glycinate) 45 mcg Effective
- Boron (as calcium fructoborate) 450 mcg Under-dosed
- Mixed Tocopherols 22.5 mg Effective
- Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 202.5 mg | 225% |
| Vitamin D (as PurePlantD3®Cholecalciferol) (2,400 IU) | 60 mcg | 300% |
| Vitamin E (as d-alpha tocopherol) | 18.75 mg | 125% |
| Vitamin K (as phylloquinone) | 150 mcg | 125% |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 4.25 mg | 250% |
| Folate (as calcium L-5-methyltetrahydrofolate)1 | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 14.4 mcg | 600% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as calcium D-pantothenate) | 5 mg | 100% |
| Iodine (as potassium iodide) | 165 mcg | 110% |
| Zinc (as zinc bysglycinate) | 22 mg | 200% |
| Selenium (as SelenoExcell®Selenium Yeast) | 55 mcg | 100% |
| Copper (as copper bisglycinate) | 1.125 mg | 125% |
| Manganese (as manganese bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium polynicotinate) | 35 mcg | 100% |
| Molybdenum (as molybdenum glycinate) | 45 mcg | 100% |
| Boron (as calcium fructoborate) | 450 mcg | † |
| Mixed Tocopherols | 22.5 mg | † |
| Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) | 5 mg | † |
Other Ingredients
Plant Cellulose Safe
Vegetable wax Unknown
Tapioca Starch Safe
Gum Acacia Safe
Organic Rice Extract Generally_safe
Organic sunflower Unknown
Certifications
4 certifications
Transparency
4 claims
Is Solgar One Daily Men's Multi 50+ a good supplement?
Solgar One Daily Men's Multi 50+ received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 23 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 78/100 with 4 verified certifications including Halal Certified, Kosher Certified, Non-GMO Project Verified, Gluten-Free Certified.
What are the ingredients in Solgar One Daily Men's Multi 50+?
Solgar One Daily Men's Multi 50+ contains 23 active ingredients: Vitamin A (as retinyl palmitate) (1,350 mcg), Vitamin C (as ascorbic acid) (202.5 mg), Vitamin D (as PurePlantD3®Cholecalciferol) (2,400 IU) (60 mcg), Vitamin E (as d-alpha tocopherol) (18.75 mg), Vitamin K (as phylloquinone) (150 mcg), Thiamin (as thiamin HCl) (1.2 mg), and 17 more. Notable high-dose ingredients include Vitamin C at 225% DV, Vitamin D at 300% DV, Vitamin B6 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar One Daily Men's Multi 50+ safe to take?
Solgar One Daily Men's Multi 50+ has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 4 verified certifications including Halal Certified, Kosher Certified, Non-GMO Project Verified, Gluten-Free Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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