Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 270 mcg | 30% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (as cholecalciferol) (800 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 12 mg | 80% |
| Vitamin K (as phylloquinone) | 40 mcg | 33% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.12 mg | 10% |
| Riboflavin (vitamin B2) | 0.26 mg | 20% |
| Niacin (vitamin B3 as inositol niacinate) | 4 mg | 25% |
| Vitamin B6 (as pyridoxine HCI) | 1.5 mg | 88% |
| Folate (as L-methylfolate, calcium salt) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 4 mcg | 167% |
| Biotin | 45 mcg | 150% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 4 mg | 36% |
| Selenium (as sodium selenite) | 14 mcg | 25% |
| Chromium (as chromium picolinate) | 7 mcg | 20% |
| Algal Oil | 150 mg | ** |
| Total Omega-3 Fatty Acids | 85 mg | ** |
| DHA (Docosahexaenoic Acid) | 45 mg | ** |
| EPA (Eicosahexahexaenoic Acid) | 23 mg | ** |
| Lutein (from Marigold flower extract) | 10 mg | ** |
| Zeaxanthin (from Marigold flower extract) | 0.5 mg | ** |
| Inositol (as inositol niacinate) | 1 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (800 IU) Good
- Vitamin E (as d-alpha-tocopherol from sunflower oil) Good
- Vitamin K (as phylloquinone) Fair
- Thiamin (vitamin B1 as thiamin mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (vitamin B3 as inositol niacinate) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as L-methylfolate, calcium salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as sodium selenite) Fair
- Chromium (as chromium picolinate) Good
- Total Omega-3 Fatty Acids Good
- DHA (Docosahexaenoic Acid) Fair
- EPA (Eicosahexahexaenoic Acid) Fair
- Lutein (from Marigold flower extract) Good
- Zeaxanthin (from Marigold flower extract) Good
- Inositol (as inositol niacinate) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Cane Sugar
- Organic Tapioca Syrup
- Pectin
- Gelatin
- Natural Flavors
- Citric Acid
- Sodium Citrate
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 270 mcg Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D (as cholecalciferol) (800 IU) 50 mcg Effective
- Vitamin E (as d-alpha-tocopherol from sunflower oil) 12 mg Under-dosed
- Vitamin K (as phylloquinone) 40 mcg Under-dosed
- Thiamin (vitamin B1 as thiamin mononitrate) 0.12 mg Under-dosed
- Riboflavin (vitamin B2) 0.26 mg Under-dosed
- Niacin (vitamin B3 as inositol niacinate) 4 mg Under-dosed
- Vitamin B6 (as pyridoxine HCI) 1.5 mg Under-dosed
- Folate (as L-methylfolate, calcium salt) 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 4 mcg Effective
- Biotin 45 mcg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Zinc (as zinc citrate) 4 mg Under-dosed
- Selenium (as sodium selenite) 14 mcg Under-dosed
- Chromium (as chromium picolinate) 7 mcg Under-dosed
- Total Omega-3 Fatty Acids 85 mg Under-dosed
- DHA (Docosahexaenoic Acid) 45 mg Under-dosed
- EPA (Eicosahexahexaenoic Acid) 23 mg Under-dosed
- Lutein (from Marigold flower extract) 10 mg Effective
- Zeaxanthin (from Marigold flower extract) 0.5 mg Under-dosed
- Inositol (as inositol niacinate) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 4 g | 2%† |
| Total Sugars | 3 g | ** |
| Includes 3 g Added Sugars | 6%† | |
| Vitamin A (as retinyl palmitate) | 270 mcg | 30% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (as cholecalciferol) (800 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 12 mg | 80% |
| Vitamin K (as phylloquinone) | 40 mcg | 33% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.12 mg | 10% |
| Riboflavin (vitamin B2) | 0.26 mg | 20% |
| Niacin (vitamin B3 as inositol niacinate) | 4 mg | 25% |
| Vitamin B6 (as pyridoxine HCI) | 1.5 mg | 88% |
| Folate (as L-methylfolate, calcium salt) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 4 mcg | 167% |
| Biotin | 45 mcg | 150% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 4 mg | 36% |
| Selenium (as sodium selenite) | 14 mcg | 25% |
| Chromium (as chromium picolinate) | 7 mcg | 20% |
| Sodium | 10 mg | <1% |
| Algal Oil | 150 mg | ** |
| Total Omega-3 Fatty Acids | 85 mg | ** |
| DHA (Docosahexaenoic Acid) | 45 mg | ** |
| EPA (Eicosahexahexaenoic Acid) | 23 mg | ** |
| Lutein (from Marigold flower extract) | 10 mg | ** |
| Zeaxanthin (from Marigold flower extract) | 0.5 mg | ** |
| Inositol (as inositol niacinate) | 1 mg | ** |
Other Ingredients
Organic Cane Sugar Safe
Pectin Safe
Gelatin Safe
Natural Flavors Safe
Citric Acid Safe
Sodium Citrate Safe
Price Comparison
Price History
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Is SmartyPants Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies a good supplement?
SmartyPants Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 30 servings per container. All 7 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, SmartyPants, holds a brand trust score of 78/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in SmartyPants Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies?
SmartyPants Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies contains 28 active ingredients: Calories (20), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as retinyl palmitate) (270 mcg), Vitamin C (as ascorbic acid) (45 mg), and 22 more. Notable high-dose ingredients include Vitamin D at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SmartyPants Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies safe to take?
SmartyPants Teen Girl Plus Multi & Omegas. Mango Orange, 60 Gummies has been analyzed for ingredient safety across all its components. All 7 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is SmartyPants a trustworthy supplement brand?
SmartyPants receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Marina Del Rey, California, United States, the company offers 38 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: SmartyPants has 3 historical regulatory incidents on record, which are factored into the trust score.
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