Multivitamin Omega 3
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 270 mcg | 30% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (vitamin D3 as cholecalciferol) | 50 mcg (2000 IU) | 250% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 12 mg | 80% |
| Vitamin K (vitamin K1 as phylloquinone) | 40 mcg | 33% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.12 mq | 10% |
| Riboflavin (vitamin B2) | 0.26 mg | 20% |
| Niacin (vitamin B3 as inositol niacinate) | 4 mg | 25% |
| Vitamin B6 (as pyridoxine HCI) | 1.5 mg | 88% |
| Folate (as L-methylfolate, calcium salt) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 4 mcg | 167% |
| Biotin | 45 mcg | 150% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Iodine (as potassium iodide) | 150 mcq | 100% |
| Zinc (as zinc citrate) | 4 mq | 36% |
| Selenium (as sodium selenite) | 14 mcg | 25% |
| Chromium (as chromium picolinate) | 7 mcg | 20% |
| Fish Oil | 510 mq | — |
| Total Omega-3 Fatty Acids | 162 mg | — |
| EPA and DHA | 126 mq | — |
| Coenzyme Q10 (as ubiquinone) | 30 mg | — |
| Inositol (as inositol niacinate) | 1 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (vitamin D3 as cholecalciferol) Good
- Vitamin E (as d-alpha-tocopherol from sunflower oil) Good
- Vitamin K (vitamin K1 as phylloquinone) Fair
- Thiamin (vitamin B1 as thiamin mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (vitamin B3 as inositol niacinate) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as L-methylfolate, calcium salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Choline (as choline bitartrate) Poor
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as sodium selenite) Fair
- Chromium (as chromium picolinate) Good
- Fish Oil Good
- Total Omega-3 Fatty Acids Good
- EPA and DHA Fair
- Coenzyme Q10 (as ubiquinone) Fair
- Inositol (as inositol niacinate) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Cane Sugar
- Organic Tapioca Syrup
- Gelatin
- Pectin
- Citric Acid
- Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric)
- Natural Flavors
- Organic Sunflower Oil
- Organic Carnauba Wax
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 270 mcg Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D (vitamin D3 as cholecalciferol) 50 mcg (2000 IU) Effective
- Vitamin E (as d-alpha-tocopherol from sunflower oil) 12 mg Under-dosed
- Vitamin K (vitamin K1 as phylloquinone) 40 mcg Under-dosed
- Thiamin (vitamin B1 as thiamin mononitrate) 0.12 mq Under-dosed
- Riboflavin (vitamin B2) 0.26 mg Under-dosed
- Niacin (vitamin B3 as inositol niacinate) 4 mg Under-dosed
- Vitamin B6 (as pyridoxine HCI) 1.5 mg Under-dosed
- Folate (as L-methylfolate, calcium salt) 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 4 mcg Effective
- Biotin 45 mcg Effective
- Choline (as choline bitartrate) 11 mg Under-dosed
- Iodine (as potassium iodide) 150 mcq Effective
- Zinc (as zinc citrate) 4 mq Under-dosed
- Selenium (as sodium selenite) 14 mcg Under-dosed
- Chromium (as chromium picolinate) 7 mcg Under-dosed
- Fish Oil 510 mq Effective
- Total Omega-3 Fatty Acids 162 mg Under-dosed
- EPA and DHA 126 mq Under-dosed
- Coenzyme Q10 (as ubiquinone) 30 mg Under-dosed
- Inositol (as inositol niacinate) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 270 mcg | 30% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (vitamin D3 as cholecalciferol) | 50 mcg (2000 IU) | 250% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 12 mg | 80% |
| Vitamin K (vitamin K1 as phylloquinone) | 40 mcg | 33% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.12 mq | 10% |
| Riboflavin (vitamin B2) | 0.26 mg | 20% |
| Niacin (vitamin B3 as inositol niacinate) | 4 mg | 25% |
| Vitamin B6 (as pyridoxine HCI) | 1.5 mg | 88% |
| Folate (as L-methylfolate, calcium salt) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 4 mcg | 167% |
| Biotin | 45 mcg | 150% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Iodine (as potassium iodide) | 150 mcq | 100% |
| Zinc (as zinc citrate) | 4 mq | 36% |
| Selenium (as sodium selenite) | 14 mcg | 25% |
| Chromium (as chromium picolinate) | 7 mcg | 20% |
| Sodium | 25 mg | 1% |
| Fish Oil | 510 mq | |
| Total Omega-3 Fatty Acids | 162 mg | |
| EPA and DHA | 126 mq | |
| Coenzyme Q10 (as ubiquinone) | 30 mg | |
| Inositol (as inositol niacinate) | 1 mg |
Other Ingredients
Organic Cane Sugar Safe
Gelatin Safe
Pectin Safe
Citric Acid Safe
Natural Flavors Safe
Organic Carnauba Wax Generally_safe
Price Comparison
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Is SmartyPants Multivitamin Omega 3 a good supplement?
SmartyPants Multivitamin Omega 3 received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 20 servings per container. Of the 9 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, SmartyPants, holds a brand trust score of 78/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in SmartyPants Multivitamin Omega 3?
SmartyPants Multivitamin Omega 3 contains 23 active ingredients: Vitamin A (as retinyl palmitate) (270 mcg), Vitamin C (as ascorbic acid) (45 mg), Vitamin D (vitamin D3 as cholecalciferol) (50 mcg (2000 IU)), Vitamin E (as d-alpha-tocopherol from sunflower oil) (12 mg), Vitamin K (vitamin K1 as phylloquinone) (40 mcg), Thiamin (vitamin B1 as thiamin mononitrate) (0.12 mq), and 17 more. Notable high-dose ingredients include Vitamin D at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SmartyPants Multivitamin Omega 3 safe to take?
SmartyPants Multivitamin Omega 3 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is SmartyPants a trustworthy supplement brand?
SmartyPants receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Marina Del Rey, California, United States, the company offers 38 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: SmartyPants has 3 historical regulatory incidents on record, which are factored into the trust score.
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