Multi with Omega-3
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 270 mcg | 30% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (as cholecalciferol) | 50 mcg (2000 IU) | 250% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 12 mg | 80% |
| Vitamin K (as phylloquinone) | 40 mcg | 33% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.12 mg | 10% |
| Riboflavin (vitamin B2) | 0.26 mg | 20% |
| Niacin (vitamin B3 as inositol niacinate) | 4 mg | 25% |
| Vitamin B6 (as pyridoxine HCl) | 1.5 mg | 88% |
| Folate (as L-methylfolate, calcium salt) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 4 mcg | 167% |
| Biotin | 45 mcg | 150% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 4 mg | 36% |
| Selenium (as sodium selenite) | 14 mcg | 25% |
| Chromium (as chromium picolinate) | 7 mcg | 20% |
| Algal Oil | 183 mg | ** |
| Total Omega-3 Fatty Acids | 104 mg | ** |
| DHA (Docosahexaenoic Acid) | 55 mg | ** |
| EPA (Eicosahexaenoic Acid) | 29 mg | ** |
| Coenzyme Q10 (as ubiquinone) | 30 mg | ** |
| Inositol (as inositol niacinate) | 1 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha-tocopherol from sunflower oil) Good
- Vitamin K (as phylloquinone) Fair
- Thiamin (vitamin B1 as thiamin mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (vitamin B3 as inositol niacinate) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as L-methylfolate, calcium salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Choline (as choline bitartrate) Poor
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as sodium selenite) Fair
- Chromium (as chromium picolinate) Good
- Total Omega-3 Fatty Acids Good
- DHA (Docosahexaenoic Acid) Fair
- EPA (Eicosahexaenoic Acid) Fair
- Coenzyme Q10 (as ubiquinone) Fair
- Inositol (as inositol niacinate) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Cane Sugar
- Organic Tapioca Syrup
- Pectin
- Gelatin
- Citric Acid
- Natural Flavors
- Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric Extract, Organic Annatto Extract)
- Sodium Citrate
- Organic Sunflower Oil
- Organic Carnauba Wax
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 270 mcg Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D (as cholecalciferol) 50 mcg (2000 IU) Effective
- Vitamin E (as d-alpha-tocopherol from sunflower oil) 12 mg Under-dosed
- Vitamin K (as phylloquinone) 40 mcg Under-dosed
- Thiamin (vitamin B1 as thiamin mononitrate) 0.12 mg Under-dosed
- Riboflavin (vitamin B2) 0.26 mg Under-dosed
- Niacin (vitamin B3 as inositol niacinate) 4 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 1.5 mg Under-dosed
- Folate (as L-methylfolate, calcium salt) 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 4 mcg Effective
- Biotin 45 mcg Effective
- Choline (as choline bitartrate) 11 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Zinc (as zinc citrate) 4 mg Under-dosed
- Selenium (as sodium selenite) 14 mcg Under-dosed
- Chromium (as chromium picolinate) 7 mcg Under-dosed
- Total Omega-3 Fatty Acids 104 mg Under-dosed
- DHA (Docosahexaenoic Acid) 55 mg Under-dosed
- EPA (Eicosahexaenoic Acid) 29 mg Under-dosed
- Coenzyme Q10 (as ubiquinone) 30 mg Under-dosed
- Inositol (as inositol niacinate) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 270 mcg | 30% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (as cholecalciferol) | 50 mcg (2000 IU) | 250% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 12 mg | 80% |
| Vitamin K (as phylloquinone) | 40 mcg | 33% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.12 mg | 10% |
| Riboflavin (vitamin B2) | 0.26 mg | 20% |
| Niacin (vitamin B3 as inositol niacinate) | 4 mg | 25% |
| Vitamin B6 (as pyridoxine HCl) | 1.5 mg | 88% |
| Folate (as L-methylfolate, calcium salt) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 4 mcg | 167% |
| Biotin | 45 mcg | 150% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 4 mg | 36% |
| Selenium (as sodium selenite) | 14 mcg | 25% |
| Chromium (as chromium picolinate) | 7 mcg | 20% |
| Sodium | 15 mg | 1% |
| Algal Oil | 183 mg | ** |
| Total Omega-3 Fatty Acids | 104 mg | ** |
| DHA (Docosahexaenoic Acid) | 55 mg | ** |
| EPA (Eicosahexaenoic Acid) | 29 mg | ** |
| Coenzyme Q10 (as ubiquinone) | 30 mg | ** |
| Inositol (as inositol niacinate) | 1 mg | ** |
Other Ingredients
Organic Cane Sugar Safe
Pectin Safe
Gelatin Safe
Citric Acid Safe
Natural Flavors Safe
Sodium Citrate Safe
Organic Carnauba Wax Generally_safe
Price Comparison
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Is SmartyPants Multi with Omega-3 a good supplement?
SmartyPants Multi with Omega-3 received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 40 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, SmartyPants, holds a brand trust score of 78/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in SmartyPants Multi with Omega-3?
SmartyPants Multi with Omega-3 contains 24 active ingredients: Vitamin A (as retinyl palmitate) (270 mcg), Vitamin C (as ascorbic acid) (45 mg), Vitamin D (as cholecalciferol) (50 mcg (2000 IU)), Vitamin E (as d-alpha-tocopherol from sunflower oil) (12 mg), Vitamin K (as phylloquinone) (40 mcg), Thiamin (vitamin B1 as thiamin mononitrate) (0.12 mg), and 18 more. Notable high-dose ingredients include Vitamin D at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SmartyPants Multi with Omega-3 safe to take?
SmartyPants Multi with Omega-3 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is SmartyPants a trustworthy supplement brand?
SmartyPants receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Marina Del Rey, California, United States, the company offers 38 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: SmartyPants has 3 historical regulatory incidents on record, which are factored into the trust score.
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