SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade, 90 Gummies supplement bottle
SmartyPants

Men's Plus Multi & Omegas, Raspberry Lemonade, 90 Gummies

What We Researched
22 active ingredients analyzed · 8 inactive ingredients decoded · 6 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
76
Product Score Fair
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate) 270 mcg 30%
Vitamin C (as ascorbic acid) 45 mg 50%
Vitamin D (as cholecalciferol) (1600 IU) 40 mcg 200%
Vitamin E (as d-alpha-tocopherol from sunflower oil) 9 mg 60%
Vitamin K (as phylloquinone) 52 mcg 43%
Thiamin (vitamin B1 as thiamin mononitrate) 0.12 mg 10%
Riboflavin (vitamin B2) 0.26 mg 20%
Niacin (vitamin B3 as inositol niacinate) 4 mg 25%
Vitamin B6 (as pyridoxine HCl) 1.7 mg 100%
Folate (as L-methylfolate, calcium salt) 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin) 4 mcg 167%
Biotin 15 mcg 50%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as zinc citrate) 11 mg 100%
Selenium (as sodium selenite) 14 mcg 25%
Algal Oil 183 mg **
Total Omega-3 Fatty Acids 104 mg **
DHA (Docosahexaenoic Acid) 55 mg **
EPA (Eicosahexaenoic Acid) 28 mg **
Lycopene 6.5 mg **
Inositol (as inositol niacinate) 1 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) (1600 IU) Good
  • Vitamin E (as d-alpha-tocopherol from sunflower oil) Good
  • Vitamin K (as phylloquinone) Fair
  • Thiamin (vitamin B1 as thiamin mononitrate) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (vitamin B3 as inositol niacinate) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (as L-methylfolate, calcium salt) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Iodine (as potassium iodide) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as sodium selenite) Fair
  • Total Omega-3 Fatty Acids Good
  • DHA (Docosahexaenoic Acid) Fair
  • EPA (Eicosahexaenoic Acid) Fair
  • Lycopene Good
  • Inositol (as inositol niacinate) Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Cane Sugar
  • Pectin
  • Gelatin
  • Citric Acid
  • Sodium Citrate
  • Natural Flavors
  • Organic Sunflower Oil
  • Organic Carnauba Wax
Efficacy Poor

Dosage Analysis

  • Vitamin A (as retinyl palmitate) 270 mcg Under-dosed
  • Vitamin C (as ascorbic acid) 45 mg Under-dosed
  • Vitamin D (as cholecalciferol) (1600 IU) 40 mcg Effective
  • Vitamin E (as d-alpha-tocopherol from sunflower oil) 9 mg Under-dosed
  • Vitamin K (as phylloquinone) 52 mcg Under-dosed
  • Thiamin (vitamin B1 as thiamin mononitrate) 0.12 mg Under-dosed
  • Riboflavin (vitamin B2) 0.26 mg Under-dosed
  • Niacin (vitamin B3 as inositol niacinate) 4 mg Under-dosed
  • Vitamin B6 (as pyridoxine HCl) 1.7 mg Effective
  • Folate (as L-methylfolate, calcium salt) 400 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 4 mcg Effective
  • Biotin 15 mcg Under-dosed
  • Iodine (as potassium iodide) 150 mcg Effective
  • Zinc (as zinc citrate) 11 mg Effective
  • Selenium (as sodium selenite) 14 mcg Under-dosed
  • Total Omega-3 Fatty Acids 104 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 55 mg Under-dosed
  • EPA (Eicosahexaenoic Acid) 28 mg Under-dosed
  • Lycopene 6.5 mg Under-dosed
  • Inositol (as inositol niacinate) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Includes 3 g Added Sugars 6%†
Vitamin A (as retinyl palmitate) 270 mcg 30%
Vitamin C (as ascorbic acid) 45 mg 50%
Vitamin D (as cholecalciferol) (1600 IU) 40 mcg 200%
Vitamin E (as d-alpha-tocopherol from sunflower oil) 9 mg 60%
Vitamin K (as phylloquinone) 52 mcg 43%
Thiamin (vitamin B1 as thiamin mononitrate) 0.12 mg 10%
Riboflavin (vitamin B2) 0.26 mg 20%
Niacin (vitamin B3 as inositol niacinate) 4 mg 25%
Vitamin B6 (as pyridoxine HCl) 1.7 mg 100%
Folate (as L-methylfolate, calcium salt) 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin) 4 mcg 167%
Biotin 15 mcg 50%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as zinc citrate) 11 mg 100%
Selenium (as sodium selenite) 14 mcg 25%
Algal Oil 183 mg **
Total Omega-3 Fatty Acids 104 mg **
DHA (Docosahexaenoic Acid) 55 mg **
EPA (Eicosahexaenoic Acid) 28 mg **
Lycopene 6.5 mg **
Inositol (as inositol niacinate) 1 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Organic Sunflower Oil Safe

Carrier oil for fat-soluble vitamins.

Organic Carnauba Wax Generally_safe

It is used to provide a shiny coating and protect the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$36$35$33$32$30 Mar 12 $34.00$32.39
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
SmartyPants

Founded 2011 · Marina Del Rey, California, United States · 38 products · smartypantsvitamins.com/

Certifications

6 certifications
Consumerlab Verified
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

3 incidents
Prop 65 Lead2023-07-24Source
Lawsuit False advertising and misrepresentation of products as 'Complete' and 'Essential' multivitamins.2021Source
Recall SmartyPants Kids Complete Multivitamin 90 Count2018-11-13
Related Supplements
Frequently Asked Questions
Is SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade a good supplement?

SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade, 90 Gummies received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, SmartyPants, holds a brand trust score of 78/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade?

SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade contains 22 active ingredients: Includes 3 g Added Sugars, Vitamin A (as retinyl palmitate) (270 mcg), Vitamin C (as ascorbic acid) (45 mg), Vitamin D (as cholecalciferol) (1600 IU) (40 mcg), Vitamin E (as d-alpha-tocopherol from sunflower oil) (9 mg), Vitamin K (as phylloquinone) (52 mcg), and 16 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade safe to take?

SmartyPants Men's Plus Multi & Omegas, Raspberry Lemonade, 90 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is SmartyPants a trustworthy supplement brand?

SmartyPants receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Marina Del Rey, California, United States, the company offers 38 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: SmartyPants has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.