Kids Multivitamin & Omegas Sugar Free, 44 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 180 mcg | 20% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (D3 as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 6.6 mg | 44% |
| Vitamin K (K1 as phylloquinone) | 20 mcg | 17% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.1 mg | 8v |
| Riboflavin (vitamin B2) | 0.16 mg | 12% |
| Vitamin B6 (as pyridoxine HCl) | 1 mg | 59% |
| Folate (as L-methylfolate, calcium salt) | 250 mcg DFE | 63v |
| Vitamin B12 (as methylcobalamin) | 2.4 mcg | 100% |
| Biotin | 16 mcg | 53% |
| Iodine (as potassium iodide) | 90 mcg | 60% |
| Zinc (as zinc citrate) | 1.6 mg | 15% |
| Organic Flaxseed Oil | 50 mg | * |
| Omega-3 (a-Linolenic acid) | 24.5 mg | * |
| Omega-9 (oleic acid) | 5.5 mg | * |
| Inositol | 2 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (D3 as cholecalciferol) (800 IU) Good
- Vitamin E (as d-alpha-tocopherol from sunflower oil) Good
- Vitamin K (K1 as phylloquinone) Fair
- Thiamin (vitamin B1 as thiamin mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as L-methylfolate, calcium salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Organic Flaxseed Oil Good
- Omega-3 (a-Linolenic acid) Good
- Omega-9 (oleic acid) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Soluble Tapioca Fiber
- Allulose
- Chicory root fiber (inulin)
- Pectin
- Citric Acid
- Sodium Citrate
- Color added (black carrot juice concentrate)
- Natural Flavors
- Organic Sunflower Oil
- Organic Carnauba Wax
- Lo han guo (monk fruit) extract
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 180 mcg Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D (D3 as cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as d-alpha-tocopherol from sunflower oil) 6.6 mg Under-dosed
- Vitamin K (K1 as phylloquinone) 20 mcg Under-dosed
- Thiamin (vitamin B1 as thiamin mononitrate) 0.1 mg Under-dosed
- Riboflavin (vitamin B2) 0.16 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 1 mg Under-dosed
- Folate (as L-methylfolate, calcium salt) 250 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 2.4 mcg Effective
- Biotin 16 mcg Under-dosed
- Iodine (as potassium iodide) 90 mcg Under-dosed
- Zinc (as zinc citrate) 1.6 mg Under-dosed
- Organic Flaxseed Oil 50 mg Under-dosed
- Omega-3 (a-Linolenic acid) 24.5 mg Under-dosed
- Omega-9 (oleic acid) 5.5 mg Under-dosed
- Inositol 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Vitamin A (as retinyl palmitate) | 180 mcg | 20% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (D3 as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 6.6 mg | 44% |
| Vitamin K (K1 as phylloquinone) | 20 mcg | 17% |
| Thiamin (vitamin B1 as thiamin mononitrate) | 0.1 mg | 8v |
| Riboflavin (vitamin B2) | 0.16 mg | 12% |
| Vitamin B6 (as pyridoxine HCl) | 1 mg | 59% |
| Folate (as L-methylfolate, calcium salt) | 250 mcg DFE | 63v |
| Vitamin B12 (as methylcobalamin) | 2.4 mcg | 100% |
| Biotin | 16 mcg | 53% |
| Iodine (as potassium iodide) | 90 mcg | 60% |
| Zinc (as zinc citrate) | 1.6 mg | 15% |
| Sodium | 10 mg | <1% |
| Organic Flaxseed Oil | 50 mg | * |
| Omega-3 (a-Linolenic acid) | 24.5 mg | * |
| Omega-9 (oleic acid) | 5.5 mg | * |
| Inositol | 2 mg | * |
Other Ingredients
Soluble Tapioca Fiber Generally_safe
Allulose Generally_safe
Chicory root fiber (inulin) Unknown
Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Natural Flavors Safe
Organic Carnauba Wax Generally_safe
Lo han guo (monk fruit) extract Unknown
Price Comparison
Price History
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Is SmartyPants Kids Multivitamin & Omegas Sugar Free, 44 Gummies a good supplement?
SmartyPants Kids Multivitamin & Omegas Sugar Free, 44 Gummies received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 22 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, SmartyPants, holds a brand trust score of 78/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in SmartyPants Kids Multivitamin & Omegas Sugar Free, 44 Gummies?
SmartyPants Kids Multivitamin & Omegas Sugar Free, 44 Gummies contains 23 active ingredients: Calories (5), Total Carbohydrate (3 g), Dietary Fiber (2 g), Total Sugars (0 g), Includes 0 g Added Sugars, Vitamin A (as retinyl palmitate) (180 mcg), and 17 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SmartyPants Kids Multivitamin & Omegas Sugar Free, 44 Gummies safe to take?
SmartyPants Kids Multivitamin & Omegas Sugar Free, 44 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is SmartyPants a trustworthy supplement brand?
SmartyPants receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Marina Del Rey, California, United States, the company offers 38 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: SmartyPants has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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