Vitamins Halal for Kids
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 400 mcg | 133% |
| Vitamin C (as ascorbic acid) | 20 mg | 133% |
| Vitamin D (as cholecalciferol) | 10 mcg | 67% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 7.4 mg | 123% |
| Vitamin B-6 (as pyridoxine HCl) | 2 mg | 400% |
| Folate | 200 mcg DFE | 133% |
| Vitamin B-12 (as cyanocobalamin) | 2.4 mcg | 267% |
| Biotin | 60 mcg | 750% |
| Pantothenic Acid | 3 mg | 150% |
| Iodine (from potassium iodide) | 42 mcg | 47% |
| Zinc (as zinc citrate) | 2.7 mg | 90% |
| Inositol | 40 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-Alpha tocopheryl acetate) Poor
- Vitamin B-6 (as pyridoxine HCl) Fair
- Folate Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid Good
- Iodine (from potassium iodide) Good
- Zinc (as zinc citrate) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water; contains 2% or less of: annatto extract (for color)
- Choline Bitartrate
- Citric Acid
- Coconut Oil
- Carnauba Wax
- Fruit
- Vegetable Juice (for Color)
- Natural Flavors
- Pectin
- Sodium Citrate
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 400 mcg Under-dosed
- Vitamin C (as ascorbic acid) 20 mg Under-dosed
- Vitamin D (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as dl-Alpha tocopheryl acetate) 7.4 mg Under-dosed
- Vitamin B-6 (as pyridoxine HCl) 2 mg Effective
- Folate 200 mcg DFE Under-dosed
- Vitamin B-12 (as cyanocobalamin) 2.4 mcg Effective
- Biotin 60 mcg Effective
- Pantothenic Acid 3 mg Under-dosed
- Iodine (from potassium iodide) 42 mcg Under-dosed
- Zinc (as zinc citrate) 2.7 mg Under-dosed
- Inositol 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 400 mcg | 133% |
| Vitamin C (as ascorbic acid) | 20 mg | 133% |
| Vitamin D (as cholecalciferol) | 10 mcg | 67% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 7.4 mg | 123% |
| Vitamin B-6 (as pyridoxine HCl) | 2 mg | 400% |
| Folate | 200 mcg DFE | 133% |
| Vitamin B-12 (as cyanocobalamin) | 2.4 mcg | 267% |
| Biotin | 60 mcg | 750% |
| Pantothenic Acid | 3 mg | 150% |
| Iodine (from potassium iodide) | 42 mcg | 47% |
| Zinc (as zinc citrate) | 2.7 mg | 90% |
| Inositol | 40 mcg |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Choline Bitartrate Generally_safe
Citric Acid Safe
Coconut Oil Safe
Carnauba Wax Safe
Fruit Unknown
Natural Flavors Safe
Pectin Safe
Sodium Citrate Safe
Price Comparison
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Is SHIFAA NUTRITION Vitamins Halal for Kids a good supplement?
SHIFAA NUTRITION Vitamins Halal for Kids received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 45 servings per container. Of the 12 inactive ingredients, 7 are rated safe and 0 are flagged for review.
What are the ingredients in SHIFAA NUTRITION Vitamins Halal for Kids?
SHIFAA NUTRITION Vitamins Halal for Kids contains 12 active ingredients: Vitamin A (as retinyl palmitate) (400 mcg), Vitamin C (as ascorbic acid) (20 mg), Vitamin D (as cholecalciferol) (10 mcg), Vitamin E (as dl-Alpha tocopheryl acetate) (7.4 mg), Vitamin B-6 (as pyridoxine HCl) (2 mg), Folate (200 mcg DFE), and 6 more. Notable high-dose ingredients include Vitamin B-6 at 400% DV, Vitamin B-12 at 267% DV, Biotin at 750% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SHIFAA NUTRITION Vitamins Halal for Kids safe to take?
SHIFAA NUTRITION Vitamins Halal for Kids has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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