Seeking Health Active B12 with L-5-MTHF supplement bottle
Seeking Health

Active B12 with L-5-MTHF Review

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 5 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
84
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Folate (as Quatrefolic) 800 mcg DFE 200%
Vitamin B12 (as Adenosylcobalamin, Methylcobalamin) 1000 mcg 41667%
Bioavailability Excellent

Absorption Rating

  • Folate (as Quatrefolic) Good
  • Vitamin B12 (as Adenosylcobalamin, Methylcobalamin) Good
Other Ingredients Excellent

Fillers & Additives

  • Xylitol
  • Ascorbyl Palmitate
  • Natural Cherry Flavor
  • Silica
Efficacy Excellent

Dosage Analysis

  • Folate (as Quatrefolic) 800 mcg DFE Effective
  • Vitamin B12 (as Adenosylcobalamin, Methylcobalamin) 1000 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Folate (as Quatrefolic) 800 mcg DFE 200%
Vitamin B12 (as Adenosylcobalamin, Methylcobalamin) 1000 mcg 41667%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Natural Cherry Flavor Safe

It provides a cherry flavor to the product.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Brand Trust Report
Seeking Health

Founded 2011 · Bellingham, Washington, USA · 88 products · seekinghealth.com

Certifications

5 certifications
Fda Gmp Inspections Source available Primary evidence
Nsf Gmp Source available Primary evidence
NSF Certified for Sport Supporting evidence unavailable
NSF Contents Certified Supporting evidence unavailable
NSF Certified Supporting evidence unavailable

Transparency

4 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Evidence available Evidence
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

2 incidents
Prop 65 Lead2025-07-11 Source available Primary source
Recall Optimal Multivitamin Chewable Dietary Supplements2022-09-16 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Seeking Health Active B12 with L-5-MTHF a good supplement?

Seeking Health Active B12 with L-5-MTHF received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Seeking Health, holds a brand trust score of 84/100.

What are the ingredients in Seeking Health Active B12 with L-5-MTHF?

Seeking Health Active B12 with L-5-MTHF contains 2 active ingredients: Folate (as Quatrefolic) (800 mcg DFE), Vitamin B12 (as Adenosylcobalamin, Methylcobalamin) (1000 mcg). Notable high-dose ingredients include Vitamin B12 at 41667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seeking Health Active B12 with L-5-MTHF safe to take?

GoodSupp reviewed the inactive-ingredient data available for Seeking Health Active B12 with L-5-MTHF. All 4 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Seeking Health a trustworthy supplement brand?

Seeking Health receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.