RYSE Pre-Workout, Godzilla, Blackberry Lemonade, 1.7 lbs (764 g) supplement bottle
RYSE

Pre-Workout, Godzilla, Blackberry Lemonade, 1.7 lbs (764 g)

What We Researched
15 active ingredients analyzed · 9 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Choline (as Choline L(+) Bitartrate)(VitaCholine)® 200 mg 35%
Potassium 90 mg 2%
Ryse® Pump FuelL-CitrullineCitrulline Nitrate (as NO3-T®) 5.5 g4.5 g1 g **
Beta Alanine 3.2 g **
Betaine Anhydrous 2.5 g **
Creatine Monohydrate 2.5 g **
Choline L(+) Bitartrate (VitaCholine®) 500 mg **
Pink Himalayan Sea Salt 250 mg **
Caffeine Anhydrous 175 mg **
Hydrolyzed Casein Tripeptides(as VasoDrive-AP®) 150 mg **
Theobromine 100 mg **
ZumXR® Extended Release Caffeine 25 mg **
Bioavailability Very Good

Absorption Rating

  • Choline (as Choline L(+) Bitartrate)(VitaCholine)® Poor
  • Potassium Good
  • Ryse® Pump FuelL-CitrullineCitrulline Nitrate (as NO3-T®) Good
  • Beta Alanine Good
  • Betaine Anhydrous Good
  • Creatine Monohydrate Good
  • Choline L(+) Bitartrate (VitaCholine®) Poor
  • Pink Himalayan Sea Salt Good
  • Caffeine Anhydrous Good
  • Hydrolyzed Casein Tripeptides(as VasoDrive-AP®) Good
  • Theobromine Good
  • ZumXR® Extended Release Caffeine Good
Other Ingredients Excellent

Fillers & Additives

  • Malic Acid
  • Citric Acid
  • Trisodium Citrate
  • Natural and Artificial Flavor
  • Silica
  • Sodium Bicarbonate
  • Sucralose
  • Potassium Chloride
  • Acesulfame Potassium
Efficacy Fair

Dosage Analysis

  • Choline (as Choline L(+) Bitartrate)(VitaCholine)® 200 mg Under-dosed
  • Potassium 90 mg Under-dosed
  • Ryse® Pump FuelL-CitrullineCitrulline Nitrate (as NO3-T®) 5.5 g4.5 g1 g Effective
  • Beta Alanine 3.2 g Effective
  • Betaine Anhydrous 2.5 g Effective
  • Creatine Monohydrate 2.5 g Under-dosed
  • Choline L(+) Bitartrate (VitaCholine®) 500 mg Effective
  • Pink Himalayan Sea Salt 250 mg Under-dosed
  • Caffeine Anhydrous 175 mg Effective
  • Hydrolyzed Casein Tripeptides(as VasoDrive-AP®) 150 mg Effective
  • Theobromine 100 mg Under-dosed
  • ZumXR® Extended Release Caffeine 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate <1 g <1%*
Choline (as Choline L(+) Bitartrate)(VitaCholine)® 200 mg 35%
Sodium 310 mg 13%
Potassium 90 mg 2%
Ryse® Pump FuelL-CitrullineCitrulline Nitrate (as NO3-T®) 5.5 g4.5 g1 g **
Beta Alanine 3.2 g **
Betaine Anhydrous 2.5 g **
Creatine Monohydrate 2.5 g **
Choline L(+) Bitartrate (VitaCholine®) 500 mg **
Pink Himalayan Sea Salt 250 mg **
Caffeine Anhydrous 175 mg **
Hydrolyzed Casein Tripeptides(as VasoDrive-AP®) 150 mg **
Theobromine 100 mg **
ZumXR® Extended Release Caffeine 25 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Trisodium Citrate Safe

It is used as a buffer to control pH levels.

Natural and Artificial Flavor Generally_safe

It is used to improve the taste of the product.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Sodium Bicarbonate Safe

It is used as a buffer to neutralize acids.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Potassium Chloride Safe

It is used to provide potassium, an essential mineral.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Price Comparison

iHerb $60.85 $1.52 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$62$61$60$59$58 Mar 12 $60.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
RYSE

Founded 2017 · Prosper, TX, United States · 31 products · rysesupps.com/

Transparency

1 claim
Third Party Testing Claim — Claimed Source
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Frequently Asked Questions
Is RYSE Pre-Workout, Godzilla a good supplement?

RYSE Pre-Workout, Godzilla, Blackberry Lemonade, 1.7 lbs (764 g) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 40 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review.

What are the ingredients in RYSE Pre-Workout, Godzilla?

RYSE Pre-Workout, Godzilla contains 15 active ingredients: Calories (5), Total Carbohydrate (<1 g), Choline (as Choline L(+) Bitartrate)(VitaCholine)® (200 mg), Sodium (310 mg), Potassium (90 mg), Ryse® Pump FuelL-CitrullineCitrulline Nitrate (as NO3-T®) (5.5 g4.5 g1 g), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is RYSE Pre-Workout, Godzilla safe to take?

RYSE Pre-Workout, Godzilla, Blackberry Lemonade, 1.7 lbs (764 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.