Pump, Blue Razz Lemonade, 11.64 oz (330 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| L-Citrulline | 3 g | † |
| Taurine | 2 g | † |
| Betaine Anhydrous | 1 g | † |
| Inositol-Stabilized Arginine Silicate (Nitrosigine®) | 500 mg | † |
| L-Arginine | 500 mg | † |
| Whole Grape Extract | 100 mg | † |
| Pine Bark Extract | 100 mg | † |
| S7º(Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) | 50 mg | † |
| AstraGin®(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- L-Citrulline Good
- Taurine Good
- Betaine Anhydrous Good
- Inositol-Stabilized Arginine Silicate (Nitrosigine®) Good
- L-Arginine Good
- Whole Grape Extract Fair
- Pine Bark Extract Good
- S7º(Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) Fair
- AstraGin®(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) Good
Other Ingredients Very Good
Fillers & Additives
- Natural and Artificial Flavors
- Malic Acid
- Citric Acid
- Silicon Dioxide
- Calcium Silicate
- Sucralose
- Acesulfame Potassium
- FD&C Blue #1 Medium
Efficacy Fair
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- L-Citrulline 3 g Effective
- Taurine 2 g Effective
- Betaine Anhydrous 1 g Under-dosed
- Inositol-Stabilized Arginine Silicate (Nitrosigine®) 500 mg Under-dosed
- L-Arginine 500 mg Under-dosed
- Pine Bark Extract 100 mg Effective
- S7º(Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50 mg Under-dosed
- AstraGin®(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) 50 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| L-Citrulline | 3 g | † |
| Taurine | 2 g | † |
| Betaine Anhydrous | 1 g | † |
| Inositol-Stabilized Arginine Silicate (Nitrosigine®) | 500 mg | † |
| L-Arginine | 500 mg | † |
| Whole Grape Extract | 100 mg | † |
| Pine Bark Extract | 100 mg | † |
| S7º(Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) | 50 mg | † |
| AstraGin®(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | † |
Other Ingredients
Natural and Artificial Flavors Generally_safe
Malic Acid Safe
Citric Acid Safe
Silicon Dioxide Safe
Calcium Silicate Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
FD&C Blue #1 Caution
Price Comparison
Price History
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Is Rule One Proteins Pump, Blue Razz Lemonade a good supplement?
Rule One Proteins Pump, Blue Razz Lemonade, 11.64 oz (330 g) received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 1 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Pump, Blue Razz Lemonade?
Rule One Proteins Pump, Blue Razz Lemonade contains 12 active ingredients: Calories (25), Total Carbohydrate (1 g), Vitamin C (as Ascorbic Acid) (250 mg), L-Citrulline (3 g), Taurine (2 g), Betaine Anhydrous (1 g), and 6 more. Notable high-dose ingredients include Vitamin C at 278% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Pump, Blue Razz Lemonade safe to take?
Rule One Proteins Pump, Blue Razz Lemonade, 11.64 oz (330 g) has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: FD&C Blue #1. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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