Mass Gainer, Vanilla Creme, 5.73 lb (2.6 kg)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 320 mcg | 25% |
| Iron | 0.7 mg | 4% |
| Potassium | 410 mg | 9% |
| Creatine Monohydrate | 1 g | ‡ |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Potassium Good
- Creatine Monohydrate Good
Other Ingredients Excellent
Fillers & Additives
- Carbohydrate blend (maltodextrin, organic rice bran, pea starch [carb10 ])
- Protein blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate)
- Natural and Artificial Flavors
- Guar Gum
- Sucralose
- Acesulfame Potassium
- Stevia Leaf Extract
- Soy Lecithin
- Sunflower Lecithin
Efficacy Very Poor
Dosage Analysis
- Calcium 320 mcg Under-dosed
- Iron 0.7 mg Under-dosed
- Potassium 410 mg Under-dosed
- Creatine Monohydrate 1 g Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,240 | |
| Total Fat | 6 g | 8%* |
| Saturated Fat | 3 g | 15%* |
| Cholesterol | 175 mg | 58% |
| Total Carbohydrate | 256 g | 93%* |
| Dietary Fiber | 2 g | 7%* |
| Total Sugars | 14 g | ‡ |
| Includes 9 g Added Sugars | 18%* | |
| Protein | 40 g | 80%* |
| Calcium | 320 mcg | 25% |
| Iron | 0.7 mg | 4% |
| Sodium | 520 mg | 23% |
| Potassium | 410 mg | 9% |
| Creatine Monohydrate | 1 g | ‡ |
Other Ingredients
Natural and Artificial Flavors Generally_safe
Guar Gum Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
Stevia Leaf Extract Safe
Soy Lecithin Safe
Sunflower Lecithin Safe
Price Comparison
Price History
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Is Rule One Proteins Mass Gainer, Vanilla Creme a good supplement?
Rule One Proteins Mass Gainer, Vanilla Creme, 5.73 lb (2.6 kg) received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 8 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Mass Gainer, Vanilla Creme?
Rule One Proteins Mass Gainer, Vanilla Creme contains 14 active ingredients: Calories (1,240), Total Fat (6 g), Saturated Fat (3 g), Cholesterol (175 mg), Total Carbohydrate (256 g), Dietary Fiber (2 g), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Mass Gainer, Vanilla Creme safe to take?
Rule One Proteins Mass Gainer, Vanilla Creme, 5.73 lb (2.6 kg) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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