Essential Amino 9, Fruit Punch, 11.64 oz (330 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Chloride | 460 mg | 20% |
| L-Leucine | 2.5 g | † |
| L-Isoleucine | 1.25 g | † |
| L-Valine | 1.25 g | † |
| Lysine Hydrochloride | 900 mg | † |
| L-Threonine | 850 mg | † |
| R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) | 500 mg | † |
| L-Phenylalanine | 450 mg | † |
| L-Methionine | 150 mg | † |
| L-Histidine | 100 mg | † |
| L-Tryptophan | 50 mg | † |
Bioavailability Excellent
Absorption Rating
- Chloride Good
- L-Leucine Good
- L-Isoleucine Good
- L-Valine Good
- Lysine Hydrochloride Good
- L-Threonine Good
- R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) Fair
- L-Phenylalanine Good
- L-Methionine Good
- L-Histidine Good
- L-Tryptophan Good
Other Ingredients Very Good
Fillers & Additives
- Citric Acid
- Natural and Artificial Flavors
- Malic Acid
- Salt
- Silicon Dioxide
- Calcium Silicate
- Sucralose
- Acesulfame Potassium
- Sunflower Lecithin
- FD&C Red #40 Medium
Efficacy Poor
Dosage Analysis
- Chloride 460 mg Under-dosed
- L-Leucine 2.5 g Effective
- L-Isoleucine 1.25 g High
- L-Valine 1.25 g Effective
- Lysine Hydrochloride 900 mg Under-dosed
- R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) 500 mg Effective
- L-Phenylalanine 450 mg Under-dosed
- L-Methionine 150 mg Under-dosed
- L-Histidine 100 mg Under-dosed
- L-Tryptophan 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 | |
| Total Carbohydrate | 1 g | <1%* |
| Chloride | 460 mg | 20% |
| Sodium | 160 mg | 7% |
| L-Leucine | 2.5 g | † |
| L-Isoleucine | 1.25 g | † |
| L-Valine | 1.25 g | † |
| Lysine Hydrochloride | 900 mg | † |
| L-Threonine | 850 mg | † |
| R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) | 500 mg | † |
| L-Phenylalanine | 450 mg | † |
| L-Methionine | 150 mg | † |
| L-Histidine | 100 mg | † |
| L-Tryptophan | 50 mg | † |
Other Ingredients
Citric Acid Safe
Natural and Artificial Flavors Generally_safe
Malic Acid Safe
Salt Safe
Silicon Dioxide Safe
Calcium Silicate Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
Sunflower Lecithin Safe
FD&C Red #40 Caution
Price Comparison
Price History
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Is Rule One Proteins Essential Amino 9, Fruit Punch a good supplement?
Rule One Proteins Essential Amino 9, Fruit Punch, 11.64 oz (330 g) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Essential Amino 9, Fruit Punch?
Rule One Proteins Essential Amino 9, Fruit Punch contains 14 active ingredients: Calories (35), Total Carbohydrate (1 g), Chloride (460 mg), Sodium (160 mg), L-Leucine (2.5 g), L-Isoleucine (1.25 g), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Essential Amino 9, Fruit Punch safe to take?
Rule One Proteins Essential Amino 9, Fruit Punch, 11.64 oz (330 g) has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: FD&C Red #40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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