Creatine, Fruit Punch, 7.41 oz (210 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Creatine Monohydrate | 5 g | † |
Bioavailability Excellent
Absorption Rating
- Creatine Monohydrate Good
Other Ingredients Very Good
Fillers & Additives
- Natural and Artificial Flavor
- Citric Acid
- Malic Acid
- Silicon Dioxide
- Sucralose
- Acesulfame Potassium
- FD&C Red #40 Medium
Efficacy Excellent
Dosage Analysis
- Creatine Monohydrate 5 g Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Carbohydrate | 1 g | <1%* |
| Creatine Monohydrate | 5 g | † |
Other Ingredients
Natural and Artificial Flavor Generally_safe
Citric Acid Safe
Malic Acid Safe
Silicon Dioxide Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
FD&C Red #40 Caution
Price Comparison
Price History
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Is Rule One Proteins Creatine, Fruit Punch a good supplement?
Rule One Proteins Creatine, Fruit Punch, 7.41 oz (210 g) received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 1 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Creatine, Fruit Punch?
Rule One Proteins Creatine, Fruit Punch contains 3 active ingredients: Calories (25), Total Carbohydrate (1 g), Creatine Monohydrate (5 g). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Creatine, Fruit Punch safe to take?
Rule One Proteins Creatine, Fruit Punch, 7.41 oz (210 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: FD&C Red #40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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