Clean Gainer™, Cookies & Cream, 4.83 lb (2.19 kg)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 mcg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 1.3 mg | 8% |
| Potassium | 160 mg | 4% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
Other Ingredients Excellent
Fillers & Additives
- Carbohydrate blend (maltodextrin, Organic quinoa, Organic blueberry powder, Ginger powder, Organic rice bran, Oat fiber)
- Protein blend (whey protein concentrate, Whey protein isolate, Milk protein isolate, Micellar casein)
- Lipid blend (medium chain triglycerides, Flaxseed powder, Avocado powder, Sunflower oil powder)
- Natural and Artificial Flavors
- Cookie bits (tapioca starch, Rice flour, Sugar, Cocoa [processed with alkali], Palm oil, Salt, Chocolate liquor, Natural flavor, Sodium bicarbonate)
- Lecithin
- Sea Salt
- Sucralose
- Stevia Leaf Extract
Efficacy Very Poor
Dosage Analysis
- Vitamin D 0 mcg Under-dosed
- Calcium 260 mg Under-dosed
- Iron 1.3 mg Under-dosed
- Potassium 160 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 | |
| Total Fat | 5 g | 6% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 99 g | 36% |
| Dietary fiber | 0 g | 0% |
| Total Sugars | 9 g | |
| Includes 4 g Added Sugars | 8% | |
| Protein | 30 g | 60% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 1.3 mg | 8% |
| Potassium | 160 mg | 4% |
Other Ingredients
Lipid blend (medium chain triglycerides, Flaxseed powder, Avocado powder, Sunflower oil powder) Unknown
Natural and Artificial Flavors Generally_safe
Lecithin Safe
Sea Salt Safe
Sucralose Generally_safe
Stevia Leaf Extract Safe
Price Comparison
Price History
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Is Rule One Proteins Clean Gainer™, Cookies & Cream a good supplement?
Rule One Proteins Clean Gainer™, Cookies & Cream, 4.83 lb (2.19 kg) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 15 servings per container. Of the 9 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Clean Gainer™, Cookies & Cream?
Rule One Proteins Clean Gainer™, Cookies & Cream contains 15 active ingredients: Calories (560), Total Fat (5 g), Saturated Fat (3.5 g), Trans Fat (0 g), Cholesterol (95 mg), Sodium (340 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Clean Gainer™, Cookies & Cream safe to take?
Rule One Proteins Clean Gainer™, Cookies & Cream, 4.83 lb (2.19 kg) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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