Charged Creatine, Snow Cone, 8.47 oz (240 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 25 mg | 6% |
| Chloride | 260 mg | 11% |
| R1 Creatine Blend(Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate) | 5 g | † |
| R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide) | 500 mg | † |
| R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) | 150 mg | † |
Bioavailability Very Good
Absorption Rating
- Magnesium Good
- Chloride Good
- R1 Creatine Blend(Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate) Good
- R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide) Fair
- R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) Fair
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural and Artificial Flavor
- Malic Acid
- Salt
- Sucralose
- Silicon Dioxide
Efficacy Fair
Dosage Analysis
- Magnesium 25 mg Under-dosed
- Chloride 260 mg Under-dosed
- R1 Creatine Blend(Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate) 5 g Effective
- R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide) 500 mg Effective
- R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Carbohydrate | 1 g | <1%* |
| Magnesium | 25 mg | 6% |
| Chloride | 260 mg | 11% |
| Sodium | 160 mg | 7% |
| R1 Creatine Blend(Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate) | 5 g | † |
| R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide) | 500 mg | † |
| R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) | 150 mg | † |
Other Ingredients
Citric Acid Safe
Natural and Artificial Flavor Generally_safe
Malic Acid Safe
Salt Safe
Sucralose Generally_safe
Silicon Dioxide Safe
Price Comparison
Price History
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Is Rule One Proteins Charged Creatine, Snow Cone a good supplement?
Rule One Proteins Charged Creatine, Snow Cone, 8.47 oz (240 g) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Charged Creatine, Snow Cone?
Rule One Proteins Charged Creatine, Snow Cone contains 8 active ingredients: Calories (25), Total Carbohydrate (1 g), Magnesium (25 mg), Chloride (260 mg), Sodium (160 mg), R1 Creatine Blend(Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate) (5 g), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Charged Creatine, Snow Cone safe to take?
Rule One Proteins Charged Creatine, Snow Cone, 8.47 oz (240 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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