Active BCAA, Grape, 13.76 oz (390 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Chloride | 210 mg | 9% |
| L-Leucine | 2.5 g | † |
| L-Glutamine | 1.5 g | † |
| L-Valine | 1.25 g | † |
| L-Isoleucine | 1.25 g | † |
| L-Citrulline | 1 g | † |
| Taurine | 1 g | † |
| Raw Coconut Water Powder | 350 mg | † |
| R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) | 350 mg | † |
Bioavailability Very Good
Absorption Rating
- Chloride Good
- L-Leucine Good
- L-Glutamine Good
- L-Valine Good
- L-Isoleucine Good
- L-Citrulline Good
- Taurine Good
- Raw Coconut Water Powder Fair
- R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) Fair
Other Ingredients Good
Fillers & Additives
- Citric Acid
- Natural & Artificial Flavor
- Malic Acid
- Salt
- Silicon Dioxide
- Calcium Silicate
- Sucralose
- Sunflower Lecithin
- Acesulfame Potassium
- FD&C Red #40 Medium
- FD&C Blue #1 Medium
Efficacy Fair
Dosage Analysis
- Chloride 210 mg Under-dosed
- L-Leucine 2.5 g Effective
- L-Glutamine 1.5 g Under-dosed
- L-Valine 1.25 g Effective
- L-Isoleucine 1.25 g High
- L-Citrulline 1 g Under-dosed
- Taurine 1 g Effective
- R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) 350 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | 1 g | <1%* |
| Chloride | 210 mg | 9% |
| Sodium | 120 mg | 5% |
| L-Leucine | 2.5 g | † |
| L-Glutamine | 1.5 g | † |
| L-Valine | 1.25 g | † |
| L-Isoleucine | 1.25 g | † |
| L-Citrulline | 1 g | † |
| Taurine | 1 g | † |
| Raw Coconut Water Powder | 350 mg | † |
| R1 Electrolyte Blend(Sodium Chloride, Potassium Chloride, Magnesium Oxide) | 350 mg | † |
Other Ingredients
Citric Acid Safe
Natural & Artificial Flavor Generally_safe
Malic Acid Safe
Salt Safe
Silicon Dioxide Safe
Calcium Silicate Safe
Sucralose Generally_safe
Sunflower Lecithin Safe
Acesulfame Potassium Generally_safe
FD&C Red #40 Caution
FD&C Blue #1 Caution
Price Comparison
Price History
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Is Rule One Proteins Active BCAA, Grape a good supplement?
Rule One Proteins Active BCAA, Grape, 13.76 oz (390 g) received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 2 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Active BCAA, Grape?
Rule One Proteins Active BCAA, Grape contains 12 active ingredients: Calories (40), Total Carbohydrate (1 g), Chloride (210 mg), Sodium (120 mg), L-Leucine (2.5 g), L-Glutamine (1.5 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Active BCAA, Grape safe to take?
Rule One Proteins Active BCAA, Grape, 13.76 oz (390 g) has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 6 are rated safe. 2 ingredients are flagged for review: FD&C Red #40, FD&C Blue #1. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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