Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as acetate and beta carotene) | 2500.0 IU | 50% |
| Vitamin C (as ascorbic acid and sodium ascorbate) | 60.0 mg | 100% |
| Vitamin D-3 (as cholecalciferol) | 400.0 IU | 100% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15.0 IU | 50% |
| Thiamin (Vitamin B-1) (as thiamine mononitrate) | 1.7 mg | 113% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 100% |
| Niacin (as niacinamide) | 20.0 mg | 100% |
| Vitamin B-6 (as pyridoxine HCl) | 2.0 mg | 100% |
| Folic Acid | 400.0 mcg | 100% |
| Vitamin B-12 (as cyanocobalamin) | 6.0 mcg | 100% |
| Biotin | 40.0 mcg | 13% |
| Pantothenic Acid (as calcium pantothenate) | 10.0 mg | 100% |
| Calcium (as calcium carbonate and dicalcium phosphate) | 160.0 mg | 16% |
| Iron (as ferrous fumarate) | 18.0 mg | 100% |
| Phosphorus (as dicalcium phosphate) | 125.0 mg | 13% |
| Iodine (as potassium iodide) | 150.0 mcg | 100% |
| Magnesium (as magnesium oxide) | 20.0 mg | 5% |
| Zinc (as zinc oxide) | 15.0 mg | 100% |
| Copper (as cupric oxide) | 2.0 mg | 100% |
| Manganese (as manganese sulfate) | 2.0 mg | 100% |
| Chromium (as chromium chloride) | 20.0 mcg | 17% |
| Molybdenum (as sodium molybdate) | 20.0 mcg | 27% |
| Selenium (as sodium selenate) | 20.0 mcg | 29% |
| Potassium (as potassium chloride) | 40.0 mg | 1% |
| Boron (as sodium borate) | 150.0 mcg | † |
| Nickel (as nickel sulfate) | 5.0 mcg | † |
| Vanadium (as sodium metavanadate) | 10.0 mcg | † |
| Silicon (as silicon dioxide) | 5.0 mcg | † |
Bioavailability Fair
Absorption Rating
- Vitamin A (as acetate and beta carotene) Fair
- Vitamin C (as ascorbic acid and sodium ascorbate) Good
- Vitamin D-3 (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Thiamin (Vitamin B-1) (as thiamine mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as niacinamide) Good
- Vitamin B-6 (as pyridoxine HCl) Fair
- Folic Acid Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) Good
- Calcium (as calcium carbonate and dicalcium phosphate) Fair
- Iron (as ferrous fumarate) Fair
- Phosphorus (as dicalcium phosphate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Copper (as cupric oxide) Poor
- Manganese (as manganese sulfate) Good
- Chromium (as chromium chloride) Poor
- Molybdenum (as sodium molybdate) Good
- Selenium (as sodium selenate) Fair
- Potassium (as potassium chloride) Good
- Boron (as sodium borate) Fair
- Nickel (as nickel sulfate) Fair
- Vanadium (as sodium metavanadate) Poor
- Silicon (as silicon dioxide) Poor
Other Ingredients Very Poor
Fillers & Additives
- Sorbitol
- Sucrose
- Mannitol
- Silicon Dioxide
- Polyplasdone
- Stearic Acid
- Magnesium Stearate
- Gelatin
- Artificial Flavors
- Fd&C Red #40 Aluminum Lake High
- Maltodextrin
- D&c Red #27 Aluminum Lake
- D&c Yellow #10 Aluminum Lake
- Fd&C Blue #2 Aluminum Lake High
- Citric Acid
- Fumaric Acid
- Bubble Gum Flavor
- Sodium Ascorbate
- Acacia
- Tricalcium Phosphate
- Ascorbyl Palmitate
- Soy Lecithin
- Vitamin A Palmitate
- BHA Medium
- BHT Medium
- Dl-Alpha Tocopherol
- Water
Efficacy Fair
Dosage Analysis
- Vitamin A (as acetate and beta carotene) 2500.0 IU Under-dosed
- Vitamin C (as ascorbic acid and sodium ascorbate) 60.0 mg Under-dosed
- Vitamin D-3 (as cholecalciferol) 400.0 IU Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) 15.0 IU Under-dosed
- Thiamin (Vitamin B-1) (as thiamine mononitrate) 1.7 mg Effective
- Riboflavin (Vitamin B-2) 1.7 mg Effective
- Niacin (as niacinamide) 20.0 mg Effective
- Vitamin B-6 (as pyridoxine HCl) 2.0 mg Effective
- Folic Acid 400.0 mcg Effective
- Vitamin B-12 (as cyanocobalamin) 6.0 mcg Effective
- Biotin 40.0 mcg Effective
- Pantothenic Acid (as calcium pantothenate) 10.0 mg Effective
- Calcium (as calcium carbonate and dicalcium phosphate) 160.0 mg Under-dosed
- Iron (as ferrous fumarate) 18.0 mg Effective
- Phosphorus (as dicalcium phosphate) 125.0 mg Under-dosed
- Iodine (as potassium iodide) 150.0 mcg Effective
- Magnesium (as magnesium oxide) 20.0 mg Under-dosed
- Zinc (as zinc oxide) 15.0 mg Effective
- Copper (as cupric oxide) 2.0 mg Effective
- Manganese (as manganese sulfate) 2.0 mg Effective
- Chromium (as chromium chloride) 20.0 mcg Under-dosed
- Molybdenum (as sodium molybdate) 20.0 mcg Under-dosed
- Selenium (as sodium selenate) 20.0 mcg Under-dosed
- Potassium (as potassium chloride) 40.0 mg Under-dosed
- Boron (as sodium borate) 150.0 mcg Under-dosed
- Silicon (as silicon dioxide) 5.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | † | |
| Total Carbohydrate | † | |
| Sugars | † | |
| Vitamin A (as acetate and beta carotene) | 2500.0 IU | 50% |
| Vitamin C (as ascorbic acid and sodium ascorbate) | 60.0 mg | 100% |
| Vitamin D-3 (as cholecalciferol) | 400.0 IU | 100% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15.0 IU | 50% |
| Thiamin (Vitamin B-1) (as thiamine mononitrate) | 1.7 mg | 113% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 100% |
| Niacin (as niacinamide) | 20.0 mg | 100% |
| Vitamin B-6 (as pyridoxine HCl) | 2.0 mg | 100% |
| Folic Acid | 400.0 mcg | 100% |
| Vitamin B-12 (as cyanocobalamin) | 6.0 mcg | 100% |
| Biotin | 40.0 mcg | 13% |
| Pantothenic Acid (as calcium pantothenate) | 10.0 mg | 100% |
| Calcium (as calcium carbonate and dicalcium phosphate) | 160.0 mg | 16% |
| Iron (as ferrous fumarate) | 18.0 mg | 100% |
| Phosphorus (as dicalcium phosphate) | 125.0 mg | 13% |
| Iodine (as potassium iodide) | 150.0 mcg | 100% |
| Magnesium (as magnesium oxide) | 20.0 mg | 5% |
| Zinc (as zinc oxide) | 15.0 mg | 100% |
| Copper (as cupric oxide) | 2.0 mg | 100% |
| Manganese (as manganese sulfate) | 2.0 mg | 100% |
| Chromium (as chromium chloride) | 20.0 mcg | 17% |
| Molybdenum (as sodium molybdate) | 20.0 mcg | 27% |
| Selenium (as sodium selenate) | 20.0 mcg | 29% |
| Potassium (as potassium chloride) | 40.0 mg | 1% |
| Boron (as sodium borate) | 150.0 mcg | † |
| Nickel (as nickel sulfate) | 5.0 mcg | † |
| Vanadium (as sodium metavanadate) | 10.0 mcg | † |
| Silicon (as silicon dioxide) | 5.0 mcg | † |
Other Ingredients
Sorbitol Safe
Sucrose Generally_safe
Mannitol Generally_safe
Silicon Dioxide Safe
Polyplasdone Generally_safe
Stearic Acid Safe
Magnesium Stearate Safe
Gelatin Safe
Artificial Flavors Generally_safe
Fd&C Red #40 Aluminum Lake Unknown
Maltodextrin Generally_safe
D&c Red #27 Aluminum Lake Unknown
D&c Yellow #10 Aluminum Lake Unknown
Fd&C Blue #2 Aluminum Lake Unknown
Citric Acid Safe
Fumaric Acid Generally_safe
Bubble Gum Flavor Unknown
Sodium Ascorbate Safe
Acacia Generally_safe
Tricalcium Phosphate Safe
Ascorbyl Palmitate Safe
Soy Lecithin Safe
Vitamin A Palmitate Generally_safe
BHA Caution
BHT Caution
Dl-Alpha Tocopherol Unknown
Water Safe
Price Comparison
Price History
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Is Rugby Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and a good supplement?
Rugby Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and received a product quality score of 49/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 31 active ingredients with 60 servings per container. Of the 27 inactive ingredients, 11 are rated safe and 2 are flagged for review.
What are the ingredients in Rugby Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and?
Rugby Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and contains 31 active ingredients: Calories, Total Carbohydrate, Sugars, Vitamin A (as acetate and beta carotene) (2500.0 IU), Vitamin C (as ascorbic acid and sodium ascorbate) (60.0 mg), Vitamin D-3 (as cholecalciferol) (400.0 IU), and 25 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rugby Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and safe to take?
Rugby Cerovite Jr Children’s Chewable Multivitamin Tablets for Daily Nutrition and has been analyzed for ingredient safety across all its components. Of 27 inactive ingredients, 11 are rated safe. 2 ingredients are flagged for review: BHA, BHT. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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